Hello and welcome to Daily Yogi! Daily Yogi is your free online yoga calendar for positivity, self-care, and self-improvement.
Every day, we have a new suggestion for a positive action to improve, care for or understand ourselves, or to help make the world better place. We draw our daily positive practice suggestions from Ashtanga, or the 8 Limbs of Yoga and special holidays, astronomical events, and historical events for the day.

We are glad to have you here! Please comment to share your positive experiences with the group and join the community. Always remember, be kind!
Intro to Ashtanga, or 8 Limbs of Yoga
Today’s Yoga Calendar Practice