Welcome to Daily Yogi – Daily Yoga Calendar

Hello and welcome to Daily Yogi! Daily Yogi is your free online yoga calendar for positivity, self-care, and self-improvement.

Every day, we have a new suggestion for a positive action to improve, care for or understand ourselves, or to help make the world better place. We draw our daily positive practice suggestions from Ashtanga, or the 8 Limbs of Yoga and special holidays, astronomical events, and historical events for the day.

Daily Yogi - brown tree trunk and green leaves showing upper and lower Limbs of Yoga - Yamas, Niyamas, Asanas, Pranayama, Pratyahara, Dharana, Dhyana, Ishvara Pranidhana
8 Limbs of Yoga – Yamas, Niyamas, Asanas, Pranayama, Pratyahara, Dharana, Dhyana, Ishvara Pranidhana

We are glad to have you here! Please comment to share your positive experiences with the group and join the community. Always remember, be kind!

Intro to Ashtanga, or 8 Limbs of Yoga

Today’s Yoga Calendar Practice

30 Day Challenge – Intro to Yoga Philosophy & Yoga Sutras

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