Aparigraha – Non-Attachment – Day 2 – 2021

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Happy Sunday Yogis! We are staying sync-ed up with our 30 Day Challenge group, and today is Aparigraha or Non-Attachment Day. Last time we practiced the positive of the last of the YamasAparigraha / non-attachment by practicing gratitude, but today we will take it a step further.

epic cloudy blue purple and glowing pink layered alpine sunrise in mountains with darkened pine trees and snow-capped mountain peaks - aparigraha non-attachment attachment Quote: The more attached we are to a vision of the future, the less present we are to what is actually trying to emerge here and now. - Peter Merry
The more attached we are to a vision of the future, the less present we are to what is actually trying to emerge here and now. – Peter Merry

Today’s Daily Yogi Practice is to practice Aparigraha / non-grasping with our actions. Today we will take action without making expectations of a particular outcome. Need some ideas? Sometimes we do nice things for others, hoping for a particular result and we then end up disappointed if the other person does not react how we planned. Try today to not hold expectations for another person’s behavior. Or perhaps set aside a few hours to relax, or enjoy time with loved ones, or just go for a drive without a pre-set agenda, and see where life takes you!

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Please comment and share how you decided to practice Aparigraha today. How did it make you feel? Always remember, be kind!

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