Asteya (Non-Stealing): October 2022

by Tarryn Tyler - Daily Yogiposted in 1-Yamas, Y3-Asteya

Good Morning Yogis! It is Asteya Day! Last time we practiced the positive version of the third of the Yamas – Asteya / non-stealing with an act of generosity, but today we will take it a step further and examine non-stealing.

BONUS DAILY MEDITATION CHALLENGE

We are in the middle of a bonus Daily Meditation Challenge for October! For Asteya day today, my meditation for the day is a Guided Meditation on Balance in Our Lives.

cool perspective guardrail and road along sunlit alpine lake under partly cloudy sky - asteya non-stealing balance Quote: We need to introduce a little balance into your life. Part of this balance means not missing out on some of the marvels of life around you, the fun, some excitement, or other challenges in life. - Catherine Pulsifer
We need to introduce a little balance into your life. Part of this balance means not missing out on some of the marvels of life around you, the fun, some excitement, or other challenges in life. – Catherine Pulsifer

Today’s Daily Yogi Practice is to actively practice Asteya / non-stealing in our lives. Need ideas? This is going to be similar to our Satya practice from yesterday, and we should reflect on areas of our life where we may be acting a bit selfishly or taking advantage of a situation. If you are taking a lot of assistance or time from a particular person but not giving much in return, reflect on that and consider how you can make the situation more fair. Or, examine a situation where you have been taking more than giving, express gratitude, and see how you can make things more balanced and take better care of those who take care of you. Examine areas where you can focus a bit more Asteya, and express that however it feels right to you.

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Please comment and share how you decided to practice Asteya today. How did it make you feel? Always remember, be kind!

              

One thought on “Asteya (Non-Stealing): October 2022”

  1. Pingback: Asteya (Non-Stealing) – October 2022 | Yoga Pit

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