Today’s Daily Yogi Practice is to practice Aparigraha / non-grasping with our actions. Today we will take action without making expectations of a particular outcome. Need some ideas? Sometimes we do nice things for others, hoping for a particular result and we then end up disappointed if the other person does not react how we planned. Try today to not hold expectations for another person’s behavior. Or perhaps set aside a few hours to relax, or enjoy time with loved ones, or just go for a drive without a pre-set agenda, and see where life takes you!
Today’s quote is from the Bhagavad Gita, check out the Daily Yogi App for quick access to the Gita!
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Please comment and share how you decided to practice Aparigraha today. How did it make you feel? Always remember, be kind!