Good Morning Yogis! Today we are having a KISS day – try a Meditation Practice of your choice!
Today’s Daily Yogi Practice is any Meditation Practice for Upper Limbs Day. You can scan through all of our recent meditations or check our most recent Dharana Day Post for a variety of focused meditative practices. I recommend a New Years Themed Guided Meditation to get a head start for our resolutions practices tomorrow!
New Years Eve
Today is also New Years Eve, the last day of the year. 2021 has been a challenging year full of changes, and I am focused on continuing the positive changes with a New Years Themed Guided Meditation today.
Last year I tried an energy clearing guided meditation and theta wave ambient noise meditation for New Years Eve. If these do not resonate with you, perhaps try a guided meditation on finding your path or Positive Affirmation Guided Meditation.
Want more on Meditation?
Check our Meditation Board on Pinterest!
Please comment and share what meditation you chose for today! If you have another favorite meditation, please share the link! Always remember, be kind!