Clár ábhair
Meditation Shona 18 Márta, 2023 - Asteya (Neamh-Goid)
Good Morning Yogis! It is Asteya Day! Last time we practiced the positive version of the third of the iamas – Asteya nó neamh-ghoid le gníomh flaithiúlachta, ach inniu tabharfaimid céim eile é agus scrúdóimid neamh-ghoid.
Bónas Dúshlán Meditation Laethúil
Táimid i lár Dúshlán Meditation Laethúil bónais do mhí an Mhárta! Le haghaidh Asteya day today, my meditation for the day is a Machnamh Treoraithe ar Chomhardú inár Saol.

Moladh Cleachtas Dearfach an lae inniu
Is éard atá i gCleachtadh Yogi Laethúil an lae inniu ná Asteya a chleachtadh go gníomhach or non-stealing in our lives. smaointe uait? Tá sé seo ag dul a bheith cosúil lenár Satya practice from yesterday, and we should reflect on areas of our life where we may be acting a bit selfishly or taking advantage of a situation. If you are taking a lot of assistance or time from a particular person but not giving much in return, reflect on that and consider how you can make the situation more fair. Or, examine a situation where you have been taking more than giving, express gratitude, and see how you can make things more balanced and take better care of those who take care of you. Examine areas where you can focus a bit more Asteya, and express that however it feels right to you.
Faigh an Daily Yogi App - Faigh rochtain thapa air
cleachtas an lae inniu agus pop-up meabhrúcháin laethúla!
Cleachtais Níos Dearfacha
Ar chaill tú post an lae inné? Léigh anseo é!
Cleachtais Dearfacha Gaolmhara
Roinn do Chleachtadh
Déan trácht le do thoil agus roinn conas a shocraigh tú cleachtadh Asteya inniu. Conas a mhothaigh tú? Cuimhnigh i gcónaí, a bheith cineálta!