Byenveni nan chak jou yogi - chak jou yoga kalandriye

Bonjou epi akeyi nan Daily Yogi! Yogi chak jou se kalandriye yoga sou entènèt gratis ou a pou pozitif, swen pwòp tèt ou, ak amelyorasyon pwòp tèt ou.

Chak jou, nou genyen yon nouvo sijesyon pou yon aksyon pozitif pou amelyore, pran swen oswa konprann tèt nou, oswa ede fè mond lan pi bon plas. Nou tire sijesyon pratik pozitif chak jou nou yo soti nan Ashtanga, oswa 8 branch yo nan Yoga ak jou ferye espesyal, evènman astwonomik, ak evènman istorik pou jounen an.

Yogi chak jou - twon pye bwa mawon ak fèy vèt ki montre anwo ak pi ba manm yo nan Yoga - Yamas, Niyamas, Asanas, Pranayama, Pratyahara, Dharana, Dhyana, Ishvara Pranidhana.
8 Manb yoga - Yamas, Niyamas, Asanas, Pranayama, Pratyahara, Dharana, Dhyana, Ishvara Pranidhana

Nou kontan genyen ou isit la! Tanpri kòmante pou pataje eksperyans pozitif ou ak gwoup la epi rantre nan kominote a. Toujou sonje, fè jantiyès!

Entwodiksyon Ashtanga, oswa 8 branch yo nan Yoga

Pratike Yoga Kalandriye jodi a

30 Day Challenge - Entwodiksyon nan Yoga Filozofi ak Yoga Sutra

Jwenn aplikasyon mobil nou an

Swiv nou sou Instagram

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Defi yoga septanm 2023: Asanas (Poz): Salyasyon solèy - Talasana & Vrksasana

We are continuing our breakdown of each pose in Sun Salutations! New Yogis are learning Talasana / Palm Tree Pose and modified Sun Salutations focused on chest opening. Daily Yogis are revisiting Talasana or another arboreal Asana – Vrksasana / Tree Pose.

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Septanm 2023 Yoga Challenge: Asanas (Poz): Salitasyon Solèy - Tadasana & Centering

Good morning Yogis! We are starting our breakdown of each pose in Sun Salutations! New Yogis are starting with Tadasana / Mountain Pose, and a modified Sun Salutations focused on alignment. Check out our video under Tadasana for options for your hands! See full post for more!

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