Today is our last general Yamas day of the year, since we will soon begin our December Holidays special Yamas practices. Today is a Yamas practice of your choice
Today is also Coats and Toys for Kids Day, so today is a great day to make donations for holiday charitable causes like Angel Tree and Toys for Tots drives.
Lelee post zuru ezu maka ntụnye na ozi ndị ọzọ.
#coatsandtoysforkidsday #toysfortots #charitydrive #holidays #holidayseason
Friday is Ishvara Pranidhana / Surrender Day. We are focusing on the Ishvara translation today and getting our OMs on!
Lelee post zuru ezu maka ntụnye, ntuziaka OM na njikọ ntụgharị uche eduzi, yana ozi ndị ọzọ.
Thursday is Svadhyaya / self-study day. We are keeping up with journaling for self-study. This is our last Svadhyaya Day for the year with our Yamas-focused Holiday month, so we have some holiday and journal prompts for today.
PS If you are not into journaling, perhaps focus on the other main Svadhyaya practice today – study of sacred texts. December is also Spiritual Literacy Month, encouraging reading sacred / spiritual texts from a variety of spiritual backgrounds.
Today’s journal prompts include: What are some of your favorite holiday traditions? What do you spend your time reading or studying?
See full post for more info and journal prompts!
Taa bụ Workout Wednesday na Tapas (ịdọ aka ná ntị) Day! Anyị nwere ọnwa lekwasịrị anya Yamas maka ezumike Disemba, yabụ ana m akwado maka oge ezumike site na ịdebanye aha maka ịma aka obi ọma na ịtọ mkpebi nkeonwe maka ọnwa Yamas anyị.
Anyị na-enyochakwa ọganihu anyị site na ntinye aka anyị kwa ụbọchị site na ụbọchị Tapas gara aga. Ọ bụrụ n’ịgbasi mbọ ike na omume ikpeazụ gị kwa ụbọchị, ikekwe nwaa ịma aka ụbọchị 30.
Hụ post zuru ezu maka ihe ndị ọzọ!