Ishvara Pranidhana (Surrender) – December 2021 – OM

by Tarryn Tyler - Daily Yogiposted in 2-Niyamas, N5-Ishvara Pranidhana

Happy Friday Yogis! We are on the last day of this round of weaving practice of each of the Niyamas into our day. Today we will practice Ishvara Pranidhana / Surrender focusing on the literal translation from Sanskrit – surrender to all-pervading consciousness and its vibration/sound/representation – OM.

cool shot of twilight in dark blue clear sky with crescent moon and evening star over reflective alpine lake among darkened mountains - ishvara pranidhana surrender acceptance OM vibration Quote: Om is the signature sound of this Universe. It is the soundless sound of existence. - Banani Ray
Om is the signature sound of this Universe. It is the soundless sound of existence. – Banani Ray

Today’s Daily Yogi Practice is to practice some OMs for Ishvara Pranidhana Day. OM is pronounced as a very long A-U-M or OOOM, not like “on” with an m. OM is familiar in the East, but often the only exposure for those in the West is at Yoga class. Please see my intro to OM for more info and links for in-depth research. You can do this on your own if you are practiced, or check out this video to learn how to properly OM on your own, or perhaps try this video as a guided meditation.

silver om symbol on dark blue background
Om – Sanskrit

Get today’s Daily Yogi Positive Practice in your inbox
Register for our email list!

By clicking submit, you agree to share your email address with the site owner and Mailchimp to receive marketing, updates, and other emails from the site owner. Use the unsubscribe link in those emails to opt out at any time.

Processing…
Success! You're on the list.

Please comment and share your experience if you got your OM on with us today! Have you tried this before, or is OM new to you? What did you think? Always remember, be kind!

1             
1
Share

One thought on “Ishvara Pranidhana (Surrender) – December 2021 – OM”

  1. Pingback: Ishvara Pranidhana (Surrender) – December 2021 – OM | Yoga Pit

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.