January 2022 30 Day Challenge: Day 26 – Asteya (Non-Stealing)

Happy January 28, 2022 – Asteya (Non-Stealing)

Happy Friday Yogis! We are staying sync-ed up with our 30 Day Challenge group, and today is Asteya or Non-Stealing Day. Last time we practiced the positive version of the third of the Yamas – Asteya or non-stealing with an act of generosity, but today we will take it a step further and examine non-stealing.

30 Day Challengers

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Today’s Positive Practice suggestion

Today’s Daily Yogi Practice is to actively practice Asteya or non-stealing. Need ideas for how to practice non-stealing?

This is going to be similar to our Satya practice from yesterday, and we should reflect on areas of our life where we may be acting a bit selfishly or taking advantage of a situation. If you are taking a lot of assistance or time from a particular person but not giving much in return, reflect on that and consider how you can make the situation more fair. Or, examine a situation where you have been taking more than giving, express gratitude, and see how you can make things more balanced and take better care of those who take care of you. Examine areas where you can focus a bit more Asteya, and express that however it feels right to you.

Want more Asteya practices? Check out our Asteya Guide!

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Share your Practice

Please comment and share how you decided to practice Asteya today. How did it make you feel? Always remember, be kind!

More Positive Practices

Missed yesterday’s post? Read it here!

Related Positive Practices

• Asteya – Non-Stealing – Day 2 – 2021
• Asteya – Non-Stealing – Day 2 – May 2021 Yoga Challenge
• Asteya (Non-Stealing): May 2022 Yoga Challenge
• Asteya (Non-Stealing) – August 2022 Yoga Challenge
• Asteya (Non-Stealing) Day 2 – August 2021 Yoga Challenge (Day 26)