Facis nostra XXX dies provocare? Click here for today's post!
Salve Yogis! sicut nostri X dies provocare coetus laborat in detailed naufragii cuiusque opposuit in Surya Namaskar, vel Solem Salutationes Series, haec recensebimus asanas una cum nostris provocatoribus. Vel, si mavis, tortam/sororem uniuscuiusque pose in hac serie versionem exercere potes!
Sol salutationes Asana: - Phalakasana / Plank Pose
Retorta / Soror Asana: - Purvottanasana / Reverse Plank
Hodiernae Daily Yogi Practice est ire "reducere ad basics" cum vel Phalakasana / Plank Pose or Phalakasana / Plank Pose. Aut horum asanas sunt magna fundamenta yoga workouts - see Phalakasana / Plank Pose nam brachium workout and Purvottanasana / Reverse Plank ad gluten workout!
Check out our new video for some variations of " Phalakasana et nostra yoga workouts supra!
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Quaeso explanare experientiam tuam communica! Quid putasti? Quod " Asana: et yoga workout vis facere hodie? Semper memor esto benignus!