Niyamas - Observantiae personalia
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Niyamas - Observantiae personalia

1 Saucha / Puritas

2 Santosha / Contentment

3 Tapas / Disciplina

4 Svadhyaya / Sui Study

5 Ishvara Pranidhana / Surrender


Quotidie Yogi ramus Niyamas membri inferioris yoga - Saucha, Santosha, Tapas, Svadhyaya, Ishvara Pranidhana
Niyamas - Saucha, Santosha, Tapas, Svadhyaya, Ishvara Pranidhana

PECUNIAM TO AUSONIUS YOGI TODAY VIA EMAIL

Aliquam

  • Septembris 2023: Anniversarium – Dies Internationalis Translationis 09/30/2023
  • September MMXXIII: Mundi Cordis Dies - Uttana Shishosana - Fundo puppy / Cordis liquefaciens Pose 09/29/2023
  • Septembris 2023: Asanas (Poses): Salutationes sol - Adho Mukha Svanasana & Shisulasana 09/28/2023
  • Septembris MMXXIII: Asanas (Poses): Salutationes sol - Bhujangasana & Salamba Bhujangasana 09/27/2023
  • Septembris MMXXIII: Asanas (Poses): Salutationes sol - Chaturanga Dandasana & Dandasana 09/26/2023

Numerus nubis

1-Yamas 2-Niyamas 3-Asanas 4 Pranayama 5-8, membrorum superiorum Yoga VIII membrorum Yoga Asana Styles Ayurveda Librans Asanas Fun grounding Asanas Holiday Intro provocare Intro Info Meditation N1-Saucha N2-Santosha N3-Tapas N4-Svadhyaya N5-Ishvara Pranidhana Philosophy Cura sui Sol salutationes Top 5s Y1-Ahimsa Y2-Satya Y3-Asteya Y4-Brahmacharya Y5-Aparigraha Yoga workouts

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