Of contents
Happy June 9, 2023 – Samadhi (Enlightenment / Integration)
Good Morning Yogis! We are in the middle of a month focused on meditation for June. We typically spend more time practicing the lower limbs, but during meditation months we will take couple days to cover each of the four upper limbs, rather than combining into one.
We already covered Pratyahara or withdrawal of the senses , Dharana or Intense Focus, and Dhyana or Full Meditation.
Bonus Daily Meditatio provocare
We have a bonus daily meditation challenge for March. Learn about Samadhi and try today’s positive practice suggestion or a meditation of your choice!

Samadhi (Enlightenment / Integration)
Superiora, ut diximus, super quatuor omnes membrorum priorum fabricant, et succedunt in se. Haec omnia meditatio feruntur et vere tuo tuo attingi debent. Tres ultimae artus - Dharana, Dhyana, et Samadhi saepe "quaestiones intimae" dicuntur et simul discuntur.
Samadhi est membrum 8 et ultimum Yoga, et proprie ut “integratio”. Multi putant Samadhi esse illustrationem. Haec proprie est meta finalis meditationis in quibusdam religionibus orientalibus et in philosophia - illuminatione. Samadhi existimo non solum extremum membrum Yoga esse, sed synonymum Yoga. Samadhi est "integratio" et yoga "unio" sic sentio haec duo verba ad eundem finem. Hoc ut dictum est, iter est.
Praesens Positivum Practice suggestion
Hodiernae Daily Yogi Practice est experiri Meditationem praxim electionis tuae pro die membrorum superiorum. Potes experiri nostrum spiritus-focused meditationem, aliud Dharana meditatio feruntur; or alia meditatio Patris vestri choice.
Plusne in Meditatione?
Check our Meditation Board on Pinterest!
More Positivum Exercitia
Post hesterno die desiderari? Lege hic!
Related Positivum Exercitia
Share your Practice
Please comment and let us know which meditation you tried, and what you thought of this study of the Upper Limbs of Yoga! If you have another favorite guided meditation, please share the link! Always remember, be kind!