Yamas - Ethica Interpersonalia
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Yamas - Ethica Interpersonalia

1 Ahimsa / Non-Hamming

2 Satya / Veritas

3 Asteya / Non Furari

4 Brahmacharya / Moderatio

5 Aparigraha / Non-Adscriptione


Ramus cotidie Yogi Yamas membrum inferius yoga - Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha
Yamas - Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha

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Aliquam

  • Meditatio Martii 2023: Asanas (Poses) - Vinyasa Yoga Series 03 / 26 / 2023
  • Meditatio Martii 2023: Ishvara Pranidhana (Surrender) – OM 03 / 25 / 2023
  • Meditatio Martii 2023: Svadhyaya (Self- Study) - Learning 03 / 24 / 2023
  • Meditatio Martii 2023: Tapas (Disciplina) 03 / 23 / 2023
  • Meditatio Martii 2023: Santosha (Contentment) - Mindfulness 03 / 22 / 2023

Numerus nubis

1-Yamas 2-Niyamas 3-Asanas 4 Pranayama 5-8, membrorum superiorum Yoga VIII membrorum Yoga Asana Styles Ayurveda Librans Asanas Fun grounding Asanas Holiday Intro provocare Intro Info Meditation N1-Saucha N2-Santosha N3-Tapas N4-Svadhyaya N5-Ishvara Pranidhana Philosophy Cura sui Sol salutationes Top 5s Y1-Ahimsa Y2-Satya Y3-Asteya Y4-Brahmacharya Y5-Aparigraha Yoga workouts

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