Kia ora, nau mai ki Daily Yogi! Ko te Yogi ia ra ko to maramataka yoga ipurangi koreutu mo te pai, te tiaki whaiaro me te whakapai ake.
Ia ra, kei a matou he whakaaro hou mo te mahi pai ki te whakapai ake, ki te manaaki, ki te mohio ranei ki a tatou ano, ki te awhina ranei kia pai ake te ao. Ka toia mai a maatau whakaaro mahi pai o ia ra Ashtanga, or the 8 Limbs of Yoga me nga hararei motuhake, nga huihuinga arorangi, me nga huihuinga o mua mo te ra.

Kei te koa matou kua tae mai koe ki konei! Tena koa korero ki te whakapuaki i o wheako pai ki te roopu me te uru atu ki te hapori. Kia mahara tonu, kia atawhai!
Intro to Ashtanga, or 8 Limbs of Yoga
30 Ra Wero – Intro to Yoga Philosophy & Yoga Sutras