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Niyamas – Personal Observances

1 Saucha / Purity

2 Santosha / Contentment

3 Tapas / Discipline

4 Svadhyaya / Self-Study

5 Ishvara Pranidhana / Surrender


Daily Yogi branch of Niyamas lower limb of yoga - Saucha, Santosha, Tapas, Svadhyaya, Ishvara Pranidhana
Niyamas – Saucha, Santosha, Tapas, Svadhyaya, Ishvara Pranidhana

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Latest

  • Ishvara Pranidhana (Surrender) – December 2022 – OM 12/02/2022
  • Svadhyaya (Self-Study) – & December Holiday Yamas Month 12/01/2022
  • Tapas (Discipline) – November 2022 Challenge & December Holiday Yamas Month 11/30/2022
  • Santosha (Contentment) – November 2022 Challenge & Giving Tuesday 11/29/2022
  • Saucha (Purity) – November 2022 Challenge 11/28/2022

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