Niyamas – Personal Observances 1 Saucha / Purity 2 Santosha / Contentment 3 Tapas / Discipline 4 Svadhyaya / Self-Study 5 Ishvara Pranidhana / Surrender Niyamas – Saucha, Santosha, Tapas, Svadhyaya, Ishvara Pranidhana