Niyamas - Personal Observances
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Niyamas – Personal Observances

1 Saucha / Purity

2 Santosha / Contentment

3 Tapas / Discipline

4 Svadhyaya / Self-Study

5 Ishvara Pranidhana / Surrender


Daily Yogi branch of Niyamas lower limb of yoga - Saucha, Santosha, Tapas, Svadhyaya, Ishvara Pranidhana
Niyamas – Saucha, Santosha, Tapas, Svadhyaya, Ishvara Pranidhana

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Latest

  • Meditation March 2023: Saucha (Purity) – Aries Season 03/21/2023
  • Meditation March 2023: Aparigraha (Non-Attachment) 03/20/2023
  • Meditation March 2023: Brahmacharya (Moderation) 03/19/2023
  • Meditation March 2023: Asteya (Non-Stealing) 03/18/2023
  • Meditation March 2023: Satya (Truthfulness) 03/17/2023

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