Zviri mukati
Tinofara June 1, 2023 - Svadhyaya (Kudzidza Pachako)
Mangwanani Yogis! Tiri kuenderera mberi nekudzidzira kuruka kwechimwe nechimwe che Niyamas muzuva redu. Nguva yekupedzisira takadzidzira chikamu chechina che Niyamas - Svadhyaya / self-study nekutanga bhuku kana tisina kuchengeta. Nhasi tichatarisa kune imwe Svadhyaya tsika yokudzidza magwaro matsvene.
Ndiri kusarudza imwe quote nhasi kubva kune imwe yeYoga's Sacred Texts - the Bhagavad Gita kana Rwiyo rwaMwari. The Gita chikamu kubva Indian Sacred Epic the Mahabharata. Ndiwo anozivikanwa zvikurusa aya Manyoro Matsvene, uye anoraviwa zvakafara pakati pavafungi vomuzuva razvino uno. Oppenheimer akataura nezveGita mushure mekugadzira bhomba renyukireya, uye inotariswa zvakanyanya na Henry David Thoreau, Carl Jung, Ralph Waldo Emerson, uye dzimwe pfungwa huru. Zvichida imwe bhonasi Svadhyaya / kuzvidzidza nekuverenga zvakawanda zveGita! Kana kuti, kana uchinamata, zvimwe verenga chikamu chine revo chemagwaro ako anoyera egamuchidzanwa.
Bhagavad Gita inowanikwa mune yedu yemahara app!
Bonus Daily Meditation Dambudziko
Isu tiri pakati pebhonasi Daily Meditation Dambudziko raJune! KweZuva reSvadhyaya nhasi, kufungisisa kwedu i Positive Energy Inotungamirirwa Kufungisisa.
Ranhasi Positive Practice zano
Nhasi Yezuva nezuva Yogi Kudzidzira ndeyekufungisisa nezve quote kubva kuGita. Kana kuti, inzwa wakasununguka kufunga nezvekuverenga kana makotesheni kubva muzvinyorwa zvinoyera zvechitendero chako.
Nhasi Quote kubva kuGita
Journal Day
Zvakare, ino inguva yakanaka yekugadzira imwe jenari yekunyora kana usina kuenderera neiyi tsika itsva! Ndanga ndichiisa pamberi Svadhyaya gore rino ine zuva nezuva 5-gore rinotungamirwa jenari (ona pazasi mune zvandinokurudzira), asi ndinofara kuyeuchidzwa kuti ndirambe ndichinyora kwenguva refu Svadhyaya mazuva. Kana iwe usina chokwadi chekunyora nezve, pamwe rejenari nezve pfungwa dzako pane chero makotesheni kubva kune chero zvinyorwa zvinoyera, kana yako Yogi rwendo kusvika zvino.
Unoda Journal? Tarisa majenari angu akakurudzirwa asina chinhu uye anotungamirirwa!
Kuzivisa: Ini ndinongokurudzira zvigadzirwa zvandaizoshandisa pachangu, uye maonero ese anoratidzwa pano ndeadu pachedu. Iri peji rine affiliate links kuti pasina imwe mari yakawedzerwa kwauri, inogona kundiwanira komisheni diki. Verenga yakazara zvakavanzika mutemo pano.
Mamwe Maitiro Akanaka
Wakatadza kutumira nezuro? Verenga pano!
Zvinoenderana Nezvakanaka Maitiro
Shandisa Maitiro ako
Ndokumbira utaure uye ugovane pfungwa dzako pane zviri pamusoro apa, kana kuverenga kwako pachako kana uchida. Wakambochengeta jenari rako here, kana kuti uri kuita imwe kupinda neni yeZuva reSvadhyaya? Gara uchiyeuka, iva netsitsi!