Zviri mukati
Kufara Kufungisisa Kurume 1, 2023 - Ahimsa (Kusiri Kukuvadza)
Mangwanani Yogis! Tiri kutangazve Mitezo yeYoga kwemaitiro edu ezuva nezuva akanaka ne Ahimsa kana kusakuvadza. Nhasiwo kutanga kwaKurume. Mwedzi uno, yedu yakakosha bhonasi tsika yekufungisisa inozochengeta dingindira remaitiro edu ezuva nezuva.
Bonus Daily Meditation Dambudziko
Tiri kutanga bhonasi Daily Meditation Challenge yeKurume! Kune zuva reAhimsa nhasi, kufungisisa kwangu kwezuva i Mutsa Worudo Unotungamirirwa Kufungisisa. Unogona verenga zvakawanda nezve Rudo-Mutsa kana Maitri pano!
Ranhasi Positive Practice zano
Nhasi Yezuva Nezuva Yogi Kudzidzira chiitiko chisina kujairika chemutsa kune ranhasi Ahimsa (Isiri-Kukuvadza) Zuva. Unoda mazano?
- Uya kumba nekudya kwaunofarira kana kuitirwa mudiwa.
- Iva neushamwari hwekutyaira mumotokari, uchipa mumwe munhu kodzero yenzira.
- Kana tisisiri mumazuva ekushamwaridzana kana iwe uri mumba mako, bata musuwo wakavhurika munhu ari kumashure kwako, kana kubatsira mumwe munhu ari kunetseka kusvika kana kutakura chimwe chinhu.
- Kuzvipira.
- Ipa kurudo.
- Dyara muti.
- Chero chipi zvacho chinonzwa senzira chaiyo yekuti iwe ushingairire kudzidzira mutsa netsitsi, kana kuita chikamu chako chidiki kuita kuti mumwe munhu anyemwerere, kana kuita kuti nyika ive nani nhasi kupfuura zvayaive nezuro.
Unoda mamwe maitiro eAhimsa? Tarisa yedu Ahimsa Guide!
Tora yanhasi Yemazuva ese Yogi Positive Dzidzira mubhokisi rako rekutumira - Nyoresa kune yedu email runyorwa!
Wana nyore kuwana kune edu emazuva ese maitiro akafemerwa neiyo Yoga Sutras mubhokisi rako rekunyora
Mamwe Maitiro Akanaka
Wakatadza kutumira nezuro? Verenga pano!
Zvinoenderana Nezvakanaka Maitiro
Shandisa Maitiro ako
Ndokumbira utaure uye ugovane maitiro awakaita kudzidzira Ahimsa nhasi. Zvakaita kuti unzwe sei? Gara uchiyeuka, iva nemutsa!
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