Zviri mukati
Happy Asana Kubvumbi 20, 2023 - Kufungisisa: 4/20
Good Morning Yogis, ndizvo Upper Limbs Zuva! Tichangobva kupedza series covering asanas kune chimwe nechimwe chevatatu vekutanga Mitezo yeYoga! Nhasi zvakare Kubvumbi 20th - Happy 420 stony Yogis!
Bonus Daily Asana Challenge
Isu tiri pakati pezuva nezuva Asana kudzidzira kunetsa kwaApril. Ndokumbira utarise peji redu reAsana Styles kune zvinongedzo kune youtube mavhidhiyo eakasiyana eYoga Zvitaera. For Upper Limbs Nhasi, ndinokurudzira kufungisisa Yin kana Kudzorera chidzidzo.
Ndinowanzo dzidzira ne Yoga Studio App pachinzvimbo chekutepfenyura masevhisi, saka ndinogona kudhawunirodha makirasi angu andinoda uye kushandisa munzvimbo dzisina Wifi kana chiratidzo chefoni. Nhasi ndiri kuita Intermediate Relaxation (30 Minute)!
Ranhasi Positive Practice zano
Yanhasi Yemazuva ese Yogi Kudzidzira ndeyekuedza Kufungisisa Kudzidzira kwesarudzo yako yeUpper Limbs Day. Unogona kuedza yedu kufungisisa kwekufema, mumwe Dharana akananga kufungisisa, kana kumwe kufungisisa kwakatungamirirwa yesarudzo yako.
420 - Marijuana & Yoga
Kushandiswa kwembanje yeYogis inyaya inopatsanura zvakanyanya! Ini handisi kuzogovana chimiro changu, asi heano mashoma akasiyana maonero ekukubatsira iwe kusarudza kuti chinhu ichi chichawedzera here kana kukanganisa maitiro ako eYoga!
Cannabis uye Yoga: An Essential Guide
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Tarisa yedu Meditation Board paPinterest!
Mamwe Maitiro Akanaka
Wakatadza kutumira nezuro? Verenga pano!
Zvinoenderana Nezvakanaka Maitiro
Shandisa Maitiro ako
Ndokumbira utaure uye tizivise kuti ndekupi kufungisisa kwawakaedza kana pfungwa dzako panhaurirano yanhasi. Gara uchiyeuka, iva netsitsi!
Imwe pfungwa ya “Asana Kubvumbi 2023: Yepamusoro 4 Mitemo yeYoga - Kufungisisa: 4/20"