Zviri mukati
Kufara Kufungisisa Kurume 20, 2021 - Brahmacharya (Moderation)
Mangwanani Yogis! Nhasi iBrahmacharya kana Moderation Day. Ini pachangu ndinoda humwe hupenyu hwebasa-hupenyu muhupenyu hwangu izvozvi, saka tave neimwe KISS (ichengetedze yakanyanya nyore) Zuva!
Bonus Daily Meditation Dambudziko
Isu tiri pakati pebhonasi Daily Meditation Dambudziko raKurume! For Brahmacharya Day nhasi, kufungisisa kwangu kwezuva iri Kunotungamirirwa Kufungisisa Pakuenzanisa.

Ranhasi Positive Practice zano
Nhasi Yezuva nezuva Yogi Kudzidzira kuita zvine mwero kana kutora iyo Yepakati Path nenzira ine chirevo kwauri nhasi kune Brahmacharya Day. Unoda mamwe mazano?
- Tarisa miedzo mukati mezuva, uye usarega kana kufuratira chido, asi pane kudaro ita sarudzo ine utano. Senge pamwe saladhi pachinzvimbo chekukurumidza chikafu, kana muchero pachinzvimbo chesiwiti, kana yogati pachinzvimbo chekeke kana ice cream. Pamwe ingori zvihwitsi zvishoma pane NOMMING bhegi rese (iyi inofemerwa uye yakanangidzirwa kwandiri!)
- Ita nhasi zuva rekutanga kutora matanho ekudzikisa hupenyu husina hutano sarudzo. Zvichida wana chikakananda kana kuti chigamba kuti urege kusvuta, kana kuronga chirongwa chine musoro chekucheka-shure nezvinangwa zvidiki zvaunogona kusvika pane kutonhora-turkey nzira.
- Kana wanga wakabatikana zvakanyanya nebasa uye nemhuri nemamiriro edu ekugara ega, kumbira rubatsiro uye tora maminetsi gumi nemashanu kuti uzviparadze nekugeza kana kurovedza muviri kana kumborara, chero chaunoda!
- Tora digital break - ronga nhasi kuve nemanheru pasina foni kana social media.
- Sarudza nzira yako yekudzidzira mararamiro akadzikama nhasi anonzwa zvakanaka kwauri.
Unoda mamwe maitiro eBrahmacharya? Tarisa yedu Brahmacharya Guide!
Titevere pa Instagram - nyore kuwana kune edu ezuva nezuva maitiro akanaka
Uyezve chechipiri chezuva nezuva chiyeuchidzo foto / gadzirisa PaINSTAGRAM Chete
(Chinyorwa chechipiri cheInsta parizvino chambomira)
@dailyyogi.world
tipei nemifananidzo yenyu yeAsana!
gonesa zviziviso zvezviyeuchidzo zvepop-up!
Mamwe Maitiro Akanaka
Wakatadza kutumira nezuro? Verenga pano!
Zvinoenderana Nezvakanaka Maitiro
Shandisa Maitiro ako
Ndokumbira utaure uye ugovane kuti wakasarudza sei kudzidzira Brahmacharya nhasi! Gara uchiyeuka, iva nemutsa!