Zviri mukati
Kufara Kufungisisa Kurume 4, 2023 - Brahmacharya (Moderation)
Mangwanani Yogis! Nhasi ndi Brahmacharya kana kuti Moderation Day.
Bonus Daily Meditation Dambudziko
Isu tiri pakati pebhonasi Daily Meditation Dambudziko raKurume! Kune Zuva reBrahmacharya nhasi, kufungisisa kwangu kwezuva i Kunotungamirirwa Kufungisisa Pakuenzanisa.
Ranhasi Positive Practice zano
Yanhasi Yemazuva ese Yogi Kudzidzira ndeyekudzidzira mwero nenzira ine chirevo kwauri nhasi kune Brahmacharya Day. Unoda mamwe mazano?
- Tarisa miedzo mukati mezuva, uye usarega kana kufuratira chido, asi pane kudaro ita sarudzo ine utano. Senge pamwe saladhi pachinzvimbo chekukurumidza chikafu, kana muchero pachinzvimbo chesiwiti, kana yogati pachinzvimbo chekeke kana ice cream. Pamwe ingori zvihwitsi zvishoma pane NOMMING bhegi rese (iyi inofemerwa uye yakanangidzirwa kwandiri!)
- Ita nhasi zuva rekutanga kutora matanho ekudzikisa hupenyu husina hutano sarudzo. Zvichida wana chikakananda kana kuti chigamba kuti urege kusvuta, kana kuronga chirongwa chine musoro chekucheka-shure nezvinangwa zvidiki zvaunogona kusvika pane kutonhora-turkey nzira.
- Kana wanga wakabatikana zvakanyanya nebasa uye nemhuri nemamiriro edu ekugara ega, kumbira rubatsiro uye tora maminetsi gumi nemashanu kuti uzviparadze nekugeza kana kurovedza muviri kana kumborara, chero chaunoda!
- Sarudza nzira yako yekudzidzira mararamiro akadzikama nhasi anonzwa zvakanaka kwauri.
Unoda mamwe maitiro eBrahmacharya? Tarisa yedu Brahmacharya Guide!
Tora iyo Daily Yogi App - Wana nekukurumidza kupinda
tsika yanhasi uye zviyeuchidzo zvemazuva ese pop-up!
Mamwe Maitiro Akanaka
Wakatadza kutumira nezuro? Verenga pano!
Zvinoenderana Nezvakanaka Maitiro
Shandisa Maitiro ako
Ndokumbira utaure uye ugovane kuti wakasarudza sei kudzidzira Brahmacharya nhasi! Gara uchiyeuka, iva nemutsa!
Imwe pfungwa ya “Brahmacharya (Moderation) - Kufungisisa Kurume 2023"