Kufungisisa Kurume 2022: Yepamusoro 4 Mitezo yeYoga - Mangwanani Kufungisisa

Kufara Kufungisisa Kurume 28, 2022 - Kufungisisa Kwemangwanani

Mangwanani Yogis, izuva reUpper Limbs! Isu tiri kupeta yakakosha bhonasi yemazuva ese yekufungisisa mwedzi uchienderana neyedu 8 Limb Yoga maitiro, saka isu tichavhara mwedzi neashoma andinoda akakosha maitiro ekufungisisa.

yakadzika yebhuruu alpine gungwa mumupata wegomo uzere nemiti yepine yakasvibirira pasi pedenga rebhuruu rakajeka - kufungisisa, nhengo dzepamusoro, mangwanani Quote: Nezuva idzva rinouya simba idzva uye pfungwa itsva. - Eleanor Roosevelt
Nezuva idzva kunouya simba idzva nemifungo mitsva. - Eleanor Roosevelt

Ranhasi Positive Practice zano

Nhasi Yezuva nezuva Yogi Kudzidzira ndeyekuyedza Kufungisisa kweMangwanani kweZuva Rekumusoro Mitezo. Ndiri kupa mazano mashoma eiyi maitiro ekufungisisa anotungamirwa zvichienderana nekuti inguva yakawanda sei yaunayo yekudzidzira. Ini zvechokwadi ndinoona ndine zuva riri nani pandinotanga mangwanani nekufungisisa kwakatungamirwa!

Morning Guided Meditation

Kufungisisa Kunotungamirirwa Kwamangwanani (5 maminitsi)

Morning Motivation Inotungamirwa Kufungisisa (10 maminitsi)

Mangwanani Ratidza Kufungisisa Kunotungamirirwa (20 maminitsi)

Unoda zvimwe paMeditation? Tarisa yedu Yekumusoro Limbs & Meditation Guide!

Unoda zvimwe paMeditation?
Tarisa yedu Meditation Board paPinterest!

Mamwe Maitiro Akanaka

Wakatadza kutumira nezuro? Verenga pano!

Zvinoenderana Nezvakanaka Maitiro

Shandisa Maitiro ako

Please comment and let us know kuti ndekupi kufungisisa kwawakaedza. Kana, ndokumbirawo ugovane chero yaunofarira inotungamirwa kufungisisa kana maitiro ekufungisisa !! Gara uchiyeuka, iva netsitsi!

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