Zviri mukati
Kufara Kufungisisa Kurume 29, 2023 - Kufungisisa Kwemanheru
Mangwanani Yogis! Isu tiri kuratidza mashoma andinoda eUpper Limbs ekufungisisa maitiro ekuputira yakakosha bhonasi yemazuva ese yekufungisisa mwedzi.

Ranhasi Positive Practice zano
Nhasi Yezuva nezuva Yogi Kudzidzira ndeyekuyedza Nguva yekurara kana Kurara Kufungisisa kweKumusoro Mitemo Zuva. Ndiri kupa mashoma ekurudziro eiyi maitiro ekutungamirwa ekufungisisa zvichibva pane zvaunofarira. Ndinoona kuti ndinorara zviri nyore nekufungisisa kwekurara, uye ndinowana kufungisisa kwemaawa 6-8 kunondibatsira kurara husiku hwese.
Kurara Kunotungamirirwa Kufungisisa
Kurara Kwemanheru/Kuzorora Kufungisisa (50 maminitsi)
Kufungisisa Kunotungamirwa Kurara (8 Maawa)
Mumhanzi Wekurara Wekufungisisa (8 Maawa)
Unoda zvimwe paMeditation? Tarisa yedu Yekumusoro Limbs & Meditation Guide!
Tora yanhasi Yemazuva ese Yogi Positive Dzidzira mubhokisi rako rekutumira - Nyoresa kune yedu email runyorwa!
Wana nyore kuwana kune edu emazuva ese maitiro akafemerwa neiyo Yoga Sutras mubhokisi rako rekunyora
Mamwe Maitiro Akanaka
Wakatadza kutumira nezuro? Verenga pano!
Zvinoenderana Nezvakanaka Maitiro
Shandisa Maitiro ako
Ndokumbira utaure uye tizivise kuti kufungisisa kupi kwawakaedza, kana ndapota govera chero yaunofarira inotungamirwa kufungisisa kana maitiro ekufungisisa !! Gara uchiyeuka, iva netsitsi!