Tag: ishvara pranidhana

Ishvara Pranidhana (Kuzvipira) - Kufungisisa Chikumi 2023

by Tarryn Tyler - Daily Yogiyakatumirwa mukati 2-Niyamas, N5-Ishvara Pranidhana

Zviri mukati

Tinofara June 19, 2023 - Ishvara Pranidhana (Surrender)

Mangwanani Yogis! Isu tiri pazuva rekupedzisira rekutenderera uku kwezuva nezuva maitiro akanaka kubva ku Niyamas. Takatanga kudzidzira yechishanu ye Niyamas - Ishvara Pranidhana / surrender nekudzokorora OM. Sezvatakakurukura munhanganyaya yedu, Ishvara Pranidhana ndiyo yakanyanya kuoma yeNiyamas kunzwisisa nekudzidzira, asi zvakare imwe yemubairo wakanyanya. Saka, nhasi tichashanda zvakare pane yakaoma tsika yekugamuchirwa munguva dzakaoma.

Bonus Daily Meditation Dambudziko

Isu tiri pakati pebhonasi Daily Meditation Dambudziko raJune! For Zuva reIshvara Pranidhana nhasi, kufungisisa kwangu kwezuva iri Kunotungamirirwa Kufungisisa paKuzvipira.

kutarisa pasi nzira yepaki ichimonyoroka nepakati pemiti ine mashizha egirinhi ine matavi ebrown inotonhorera maonero - ishvara pranidhana surrender acceptance Quote: Mufaro unogona kuvapo chete mukugamuchirwa. - George Orwell
Mufaro unogona kuvapo chete mukugamuchirwa. – George Orwell

Ranhasi Positive Practice zano

Nhasi Yezuva nezuva Yogi Kudzidzira kubvuma kana chimwe chinhu chakaipa kana kushoma-kupfuura-chakanaka chikaitika nhasi. Edza kufema zvakanyanya paunosangana nedambudziko. Kana ukagumbuka, zvichida edza kubuda kunze wozviona wava kuita chimwe chinhu pane chinetso, uye zvibvunze kana kuita kwako kwaiva nezvibereko. Kana zvichibvira, edza kuona sirivheri tambo yekukwanisa kukura mumamiriro ezvinhu akaipa. Kana uchirovedzwa mukutenda kworudzidziso, zvichida edza kunyengeterera rugare rwako umene, kudzikama, uye kunzwisisa panzvimbo pechigadzikiso chechinetso chauri kutarisana nacho. Zvekare, urwu rwendo uye tsika iyi nhasi ndeimwe yakaoma kwazvo, saka iva munyoro kwauri. Kana ukasabudirira pakutanga, ongorora zvawaita, woedza zvakare nguva inotevera. Bata izvi sekuedza, uye ona kuti unonzwa sei mushure mekuedza nzira dzakasiyana dzematambudziko anomuka.

Yepamberi Yogis inobatanidza Ishvara Pranidhana muhupenyu hwavo vanogona kutanga kuona matambudziko sematambudziko ekukunda, uye nemikana yekudzidzira kutonga mhinduro dzedu. Iyi ndiyo imwe yekiyi dzemufaro unogara kwenguva refu, sezvo kugumbuka kazhinji hakuiti chinhu kubatsira mamiriro ezvinhu akaipa uye kunongowedzera kuomera isu pachedu. Pane kudaro, edza kuramba wakadzikama, uye usabvumira kusangana kwakashata kukukwevera mukusava nehanya. Chokwadi, izvi zviri nyore kutaura pane kuzviita! Rangarira, rwendo.

Unoda mamwe maitiro eIshvara Pranidhana? Tarisa yedu Ishvara Pranidhana Guide!

Tora yanhasi Daily Yogi Positive Dzidzira mubhokisi rako rekunyora
Bhalisa kune yedu email runyorwa!

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Kugadzira...
Kubudirira! Iwe uri pane zvakanyorwa.

Mamwe Maitiro Akanaka

Wakatadza kutumira nezuro? Verenga pano!

Zvinoenderana Nezvakanaka Maitiro

Shandisa Maitiro ako

Ndokumbirawo unyore kuti ugovane kuti chiitiko ichi chakubata sei. Inzwa wakasununguka kugovera kubudirira kwako kana matambudziko ako nekuita uku kwakaoma. Gara uchiyeuka, iva netsitsi!

              

Kufungisisa June 2023: Ishvara Pranidhana (Surrender) - OM

by Tarryn Tyler - Daily Yogiyakatumirwa mukati 2-Niyamas, N5-Ishvara Pranidhana

Zviri mukati

Anofara June 2, 2023 - Ishvara Pranidhana (Surrender) - OM

Happy Friday Yogis! Tiri pazuva rekupedzisira reiyi round yekuruka tsika yega yega Niyamas muzuva redu. Nhasi tichadzidzira Ishvara Pranidhana / Surrender tichitarisa pashanduro chaiyo kubva kuSanskrit - kuzvipira kukuziva kuzere uye kudedera kwayo/ruzha/kumiririra OM.

Bonus Daily Meditation Dambudziko

Isu tiri pakati pebhonasi Daily Meditation Dambudziko raChikumi. For Ishvara Pranidhana Nhasi, tichawana yedu OMs on! Ndiri kuzodzidzira a Kunotungamirwa Kufungisisa nemamwe maOM!

chiedza chebhuruu om chiratidzo pane yakasviba yebhuruu kumashure
Om - Sanskrit

Ranhasi Positive Practice zano

Nhasi Yezuva nezuva Yogi Dzidzira ndeyekudzidzira mamwe maOM yeIshvara Pranidhana Day. OM inodaidzwa seAUM yakarebesa kana OOOM, kwete se "pa" ine m. OM inozivikanwa kuMabvazuva, asi kazhinji kuratidzwa chete kune avo vari kuMadokero kuri paYoga kirasi. Ndokumbira utarise nhanganyaya yangu kuOM kuti uwane rumwe ruzivo uye zvinongedzo zvekutsvaga kwakadzama. Iwe unogona kuita izvi iwe pachako kana iwe uchidzidzira, kana kutarisa kunze iyi vhidhiyo kuti udzidze kunyatsoita OM uri wega, kana pamwe edza vhidhiyo iyi seyekutungamirwa kufungisisa.

Cymatics

Ini ndangobva kudzidza nezve Chladni mahwendefa, cymatics, uye inomiririra inomiririra yeOM. Kana iwe uri nyanzvi yesainzi seni, PLEASE enda unoona izvi.. zvinobaya pfungwa.

Tora yanhasi Daily Yogi Positive Dzidzira mubhokisi rako rekunyora
Bhalisa kune yedu email runyorwa!

Nekudzvanya pasi, unobvuma kugovana yako email kero nemuridzi wesaiti uye Mailchimp kuti ugamuchire kushambadza, kugadzirisa, uye mamwe maemail kubva kumuridzi wesaiti. Shandisa iyo yekusazvinyorera chinongedzo mune iwo maemail kuti usarudze chero nguva.

Kugadzira...
Kubudirira! Iwe uri pane zvakanyorwa.

Mamwe Maitiro Akanaka

Wakatadza kutumira nezuro? Verenga pano!

Zvinoenderana Nezvakanaka Maitiro

Shandisa Maitiro ako

Ndokumbira utaure uye ugovane chiitiko chako kana iwe uine OM yako nesu nhasi! Wakamboedza izvi here, kana kuti OM itsva kwauri? Makafungei? Gara uchiyeuka, iva netsitsi!

              

Chivabvu 2023 Yoga Dambudziko: Ishvara Pranidhana (Surrender)

by Tarryn Tyler - Daily Yogiyakatumirwa mukati 2-Niyamas, N5-Ishvara Pranidhana

Zviri mukati

Tinofara Chivabvu 10, 2023 - Ishvara Pranidhana (Surrender)

Mangwanani Yogis, tasvika kwekupedzisira kwe Niyamas!

30 Day Challengers

Kuita yedu 30 Day Challenge? Dzvanya pano kuti uwane chinyorwa chanhasi!

alpine grassy ledge ine maruva madiki epepuru nemashizha egirini ane maonero anotonhorera anotarisa kunze mumakomo ane matombo - ishvara pranidhana kugamuchira surrender Quote: Surrender to what is. Rega chii chaive. Iva nokutenda mune zvichava. - Sonia Ricotti
Zvipire kune izvo. Rega chii chaive. Iva nokutenda mune zvichava. – Sonia Ricotti

Takatanga kudzidzira yechishanu ye Niyamas - Ishvara Pranidhana / Surrender nokushanda pakudzidzira kugamuchira pane kugumbura maitiro kumamiriro ezvinhu akaoma. Sezvatakakurukura munhanganyaya yedu, Ishvara Pranidhana ndiyo yakanyanya kuoma yeNiyamas kunzwisisa nekudzidzira, asi zvakare imwe yemubairo wakanyanya. Saka, nhasi tichashanda zvakare pane yakaoma tsika yekugamuchirwa munguva dzakaoma.

Ranhasi Positive Practice zano

Nhasi Yezuva nezuva Yogi Kudzidzira kubvuma kana chimwe chinhu chakaipa kana kushoma-kupfuura-chakanaka chikaitika nhasi. Edza kufema zvakanyanya paunosangana nedambudziko. Kana ukagumbuka, zvichida edza kubuda kunze wozviona wava kuita chimwe chinhu pane chinetso, uye zvibvunze kana kuita kwako kwaiva nezvibereko. Kana zvichibvira, edza kuona sirivheri tambo yekukwanisa kukura mumamiriro ezvinhu akaipa. Kana uchirovedzwa mukutenda kworudzidziso, zvichida edza kunyengeterera rugare rwako umene, kudzikama, uye kunzwisisa panzvimbo pechigadzikiso chechinetso chauri kutarisana nacho. Zvekare, urwu rwendo uye tsika iyi nhasi ndeimwe yakaoma kwazvo, saka iva munyoro kwauri. Kana ukasabudirira pakutanga, ongorora zvawaita, woedza zvakare nguva inotevera. Bata izvi sekuedza, uye ona kuti unonzwa sei mushure mekuedza nzira dzakasiyana dzematambudziko anomuka.

Yepamberi Yogis inobatanidza Ishvara Pranidhana muhupenyu hwavo vanogona kutanga kuona matambudziko sematambudziko ekukunda, uye nemikana yekudzidzira kutonga mhinduro dzedu. Iyi ndiyo imwe yekiyi dzemufaro unogara kwenguva refu, sezvo kugumbuka kazhinji hakuiti chinhu kubatsira mamiriro ezvinhu akaipa uye kunongowedzera kuomera isu pachedu. Pane kudaro, edza kuramba wakadzikama, uye usabvumira kusangana kwakashata kukukwevera mukusava nehanya. Chokwadi, izvi zviri nyore kutaura pane kuzviita! Rangarira, rwendo.

Titevere pa Instagram - nyore kuwana kune edu ezuva nezuva maitiro akanaka
Uyezve chechipiri chezuva nezuva chiyeuchidzo foto / gadzirisa PaINSTAGRAM Chete
(Chinyorwa chechipiri cheInsta parizvino chambomira)

@dailyyogi.world
tipei nemifananidzo yenyu yeAsana!
gonesa zviziviso zvezviyeuchidzo zvepop-up!

Nhasi iZuva Reshanduro Dzepasi Pose uye iZuva reKISS! Zvakare kuZuva Reshanduro Dzepasi Pose, izuva rekurangarira kugona mitauro yakawanda kwesaiti yedu kune yedu Yogis vane mitauro yekutanga kunze kweChirungu!⁣ Nezvekuita kwanhasi, tiri kupedzisa kududzira kwedu kwega kwega pose muKwaziso yeZuva! . Nezvekuita kwanhasi, tiri kuenderera mberi nekuparura kwega kwega muKukwazisa kweZuva! . Tiri kuenderera mberi mangwanani ano nekupatsanurwa kwedu kwega rega muKwaziso yeZuva! . Tiri kuenderera mberi nekuparadzana kwedu kwega rega muKwaziso yeZuva! . Nezvekuita kwanhasi, tiri kuenderera mberi nekuparura kwega kwega muKukwazisa kweZuva! New Yogis vari kudzidza Yepamusoro uye Yakaderera Lunge uye yakagadziridzwa Kukwazisa kweZuva nemisiyano mitatu yeiyi Asana. . Nezvekuita kwanhasi, tiri kuenderera mberi nekuparura kwega kwega muKukwazisa kweZuva! New Yogis vari kudzidza Uttanasana / Kumira Mberi Bend uye yakagadziridzwa Kukwazisa kweZuva nemisiyano mitatu yeAsana iyi. . Tiri kuenderera mberi nekuparadzana kwega kwega muKukwazisa kweZuva! New Yogis vari kudzidza Talasana / Palm Tree Pose uye yakagadziridzwa Kukwazisa Zuva kwakanangana nekuvhurwa kwechipfuva. Mazuva ese Yogis ari kushanyirazve Talasana kana imwe arboreal Asana - Vrksasana / Tree Pose. . Mangwanani Yogis! Tiri kutanga kutyora kwedu kwega rega muKwaziso yeZuva! New Yogis iri kutanga neTadasana / Mountain Pose, uye yakagadziridzwa Kukwazisa Zuva kwakanangana nekurongeka. Tarisa vhidhiyo yedu pasi peTadasana yesarudzo dzemaoko ako! Ona chinyorwa chizere kuti uwane zvimwe!⁣

Mamwe Maitiro Akanaka

Wakatadza kutumira nezuro? Verenga pano!

Zvinoenderana Nezvakanaka Maitiro

Shandisa Maitiro ako

Ndokumbirawo utaure kana uchida kugovera kuti chiitiko ichi chakubata sei iwe. Inzwa wakasununguka kugovera kubudirira kwako kana matambudziko ako nekuita uku kwakaoma. Gara uchiyeuka, iva nemutsa!

              

Kufungisisa Kurume 2023: Ishvara Pranidhana (Surrender) - OM

by Tarryn Tyler - Daily Yogiyakatumirwa mukati 2-Niyamas, N5-Ishvara Pranidhana

Zviri mukati

Kufara Kufungisisa Kurume 25, 2023 - Ishvara Pranidhana (Surrender)

Mangwanani Yogis! Tiri pazuva rekupedzisira reiyi round yekuruka tsika yega yega Niyamas muzuva redu. Nhasi tichadzidzira Ishvara Pranidhana kana Surrender takanangana neshanduro chaiyo kubva kuSanskrit - kuzvipira kukuziva kwakazara uye kudedera kwayo / kurira / kumiririra: OM.

Bonus Daily Meditation Dambudziko

Isu tiri pakati pebhonasi Daily Meditation Dambudziko raKurume. YeIshvara Pranidhana Day nhasi, tichawana maOM edu! Ndiri kuzodzidzira a Kunotungamirwa Kufungisisa nemamwe maOM!

goridhe om chiratidzo pane rima rakasvibira kumashure
Om - Sanskrit

Ranhasi Positive Practice zano

Nhasi Yezuva nezuva Yogi Dzidzira ndeyekudzidzira mamwe maOM yeIshvara Pranidhana Day. OM inodaidzwa seAUM yakarebesa kana OOOM, kwete se "pa" ine m. OM inozivikanwa kuMabvazuva, asi kazhinji kuratidzwa chete kune avo vari kuMadokero kuri paYoga kirasi. Iwe unogona kuita izvi iwe pachako kana iwe uchidzidzira, kana kutarisa kunze iyi vhidhiyo kuti udzidze kunyatsoita OM uri wega, kana pamwe edza vhidhiyo iyi seyekutungamirwa kufungisisa.

Cymatics

Ini ndangobva kudzidza nezve Chladni mahwendefa, cymatics, uye inomiririra inomiririra yeOM. Kana iwe uri nyanzvi yesainzi seni, PLEASE enda unoona izvi.. zvinobaya pfungwa.

Unoda mamwe maitiro eIshvara Pranidhana? Tarisa yedu Ishvara Pranidhana Guide!

Tora yanhasi Daily Yogi Positive Dzidzira mubhokisi rako rekunyora
Bhalisa kune yedu email runyorwa!

Nekudzvanya pasi, unobvuma kugovana yako email kero nemuridzi wesaiti uye Mailchimp kuti ugamuchire kushambadza, kugadzirisa, uye mamwe maemail kubva kumuridzi wesaiti. Shandisa iyo yekusazvinyorera chinongedzo mune iwo maemail kuti usarudze chero nguva.

Kugadzira...
Kubudirira! Iwe uri pane zvakanyorwa.

Tora yanhasi Daily Yogi Positive Dzidzira mubhokisi rako rekunyora
Bhalisa kune yedu email runyorwa!

Nekudzvanya pasi, unobvuma kugovana yako email kero nemuridzi wesaiti uye Mailchimp kuti ugamuchire kushambadza, kugadzirisa, uye mamwe maemail kubva kumuridzi wesaiti. Shandisa iyo yekusazvinyorera chinongedzo mune iwo maemail kuti usarudze chero nguva.

Kugadzira...
Kubudirira! Iwe uri pane zvakanyorwa.

Mamwe Maitiro Akanaka

Wakatadza kutumira nezuro? Verenga pano!

Zvinoenderana Nezvakanaka Maitiro

Shandisa Maitiro ako

Ndokumbira utaure uye ugovane chiitiko chako kana iwe uine OM yako nesu nhasi! Wakamboedza izvi here, kana kuti OM itsva kwauri? Makafungei? Gara uchiyeuka, iva netsitsi!

              

Ishvara Pranidhana (Surrender) - Kufungisisa Kurume 2023

by Tarryn Tyler - Daily Yogiyakatumirwa mukati 2-Niyamas, N5-Ishvara Pranidhana

Zviri mukati

Kufara Kufungisisa Kurume 10, 2023 - Ishvara Pranidhana (Surrender)

Mangwanani Yogis! Isu tiri pazuva rekupedzisira reiyi kutenderera kwezuva nezuva maitiro akanaka kubva kuNiyamas. Takatanga kudzidzira yechishanu ye Niyamas - Ishvara Pranidhana kana kuzvipira nokushanda pakudzidzira kugamuchira pane kugumbura maitiro kumamiriro ezvinhu akaoma. Sezvatakakurukura munhanganyaya yedu, Ishvara Pranidhana ndiyo yakanyanya kuoma yeNiyamas kunzwisisa nekudzidzira, asi zvakare imwe yemubairo wakanyanya. Saka, nhasi tichashanda zvakare pane yakaoma tsika yekugamuchirwa munguva dzakaoma.

Bonus Daily Meditation Dambudziko

Isu tiri pakati pebhonasi Daily Meditation Dambudziko raKurume! For Zuva reIshvara Pranidhana nhasi, kufungisisa kwangu kwezuva iri Kunotungamirirwa Kufungisisa paKuzvipira.

close-up buttery yellow flower between green leaves - ishvara pranidhana kugamuchira surrender - Marianne Williamson
The moment of surrender haisi kana hupenyu hwapera, ndipo pahunotanga. – Marianne Williamson

Ranhasi Positive Practice zano

Nhasi Yezuva nezuva Yogi Kudzidzira kubvuma kana chimwe chinhu chakaipa kana kushoma-kupfuura-chakanaka chikaitika nhasi. Edza kufema zvakanyanya paunosangana nedambudziko. Kana ukagumbuka, zvichida edza kubuda kunze wozviona wava kuita chimwe chinhu pane chinetso, uye zvibvunze kana kuita kwako kwaiva nezvibereko. Kana zvichibvira, edza kuona sirivheri tambo yekukwanisa kukura mumamiriro ezvinhu akaipa. Kana uchirovedzwa mukutenda kworudzidziso, zvichida edza kunyengeterera rugare rwako umene, kudzikama, uye kunzwisisa panzvimbo pechigadzikiso chechinetso chauri kutarisana nacho. Zvekare, urwu rwendo uye tsika iyi nhasi ndeimwe yakaoma kwazvo, saka iva munyoro kwauri. Kana ukasabudirira pakutanga, ongorora zvawaita, woedza zvakare nguva inotevera. Bata izvi sekuedza, uye ona kuti unonzwa sei mushure mekuedza nzira dzakasiyana dzematambudziko anomuka.

Yepamberi Yogis inobatanidza Ishvara Pranidhana muhupenyu hwavo vanogona kutanga kuona matambudziko sematambudziko ekukunda, uye nemikana yekudzidzira kutonga mhinduro dzedu. Iyi ndiyo imwe yekiyi dzemufaro unogara kwenguva refu, sezvo kugumbuka kazhinji hakuiti chinhu kubatsira mamiriro ezvinhu akaipa uye kunongowedzera kuomera isu pachedu. Pane kudaro, edza kuramba wakadzikama, uye usabvumira kusangana kwakashata kukukwevera mukusava nehanya. Chokwadi, izvi zviri nyore kutaura pane kuzviita! Rangarira, rwendo.

Unoda mamwe maitiro eIshvara Pranidhana? Tarisa yedu Ishvara Pranidhana Guide!

Tora yanhasi Daily Yogi Positive Dzidzira mubhokisi rako rekunyora
Bhalisa kune yedu email runyorwa!

Nekudzvanya pasi, unobvuma kugovana yako email kero nemuridzi wesaiti uye Mailchimp kuti ugamuchire kushambadza, kugadzirisa, uye mamwe maemail kubva kumuridzi wesaiti. Shandisa iyo yekusazvinyorera chinongedzo mune iwo maemail kuti usarudze chero nguva.

Kugadzira...
Kubudirira! Iwe uri pane zvakanyorwa.

Mamwe Maitiro Akanaka

Wakatadza kutumira nezuro? Verenga pano!

Shandisa Maitiro ako

Ndokumbirawo unyore kuti ugovane kuti chiitiko ichi chakubata sei. Inzwa wakasununguka kugovera kubudirira kwako kana matambudziko ako nekuita uku kwakaoma. Gara uchiyeuka, iva netsitsi!

              

Kukadzi 2023 - Yepamusoro 4 Mitezo yeYoga: OM Mantra Kufungisisa

by Tarryn Tyler - Daily Yogiyakatumirwa mukati 5-8-Kumusoro Mitezo yeYoga, kufungisisa, N5-Ishvara Pranidhana

Zviri mukati

Anofara Kukadzi 27, 2023 - Yepamusoro 4 Mitemo yeYoga: OM Mantra Kufungisisa

Mangwanani Yogis! Tiri kupeta special yedu Upper Limbs vhiki! Mwedzi unouya tichava neakakosha bhonasi mwedzi wekufungisisa wezuva nezuva uchienderana neyedu 8 Limb Yoga maitiro, asi svondo rino tichavhara akakosha maitiro ekufungisisa.

sirivheri om chiratidzo pane yakasviba yebhuruu kumashure
Om - Sanskrit

Ranhasi Positive Practice zano

Nhasi Yezuva nezuva Yogi Dzidzira ndeyekudzidzira zvimwe OMs yeZuva redu rekupedzisira reMeditation Practice. Iyi inyanzvi yeMantra senge tsika yedu kubva mazuva mashoma apfuura.

OM inodaidzwa sereba AUM kana OOOM, kwete se "pa" ine m. OM inozivikanwa kuMabvazuva, asi kazhinji kuratidzwa chete kune avo vari kuMadokero kuri paYoga kirasi. Ndokumbira utarise chikamu chedu cheIshvara Pranidhana Guide OM kuti uwane rumwe ruzivo uye zvinongedzo zvekutsvaga kwakadzama. Iwe unogona kuita izvi iwe pachako kana wakambodzidzira, kana tarisa iyi vhidhiyo kuti udzidze kunyatsoita OM uri wega. Kana uchida, edza vhidhiyo iyi seyekutungamirwa kufungisisa.

Unoda zvimwe paMeditation? Tarisa yedu Yekumusoro Limbs & Meditation Guide!

Tora yanhasi Daily Yogi Positive Dzidzira mubhokisi rako rekunyora
Bhalisa kune yedu email runyorwa!

Nekudzvanya pasi, unobvuma kugovana yako email kero nemuridzi wesaiti uye Mailchimp kuti ugamuchire kushambadza, kugadzirisa, uye mamwe maemail kubva kumuridzi wesaiti. Shandisa iyo yekusazvinyorera chinongedzo mune iwo maemail kuti usarudze chero nguva.

Kugadzira...
Kubudirira! Iwe uri pane zvakanyorwa.

Mamwe Maitiro Akanaka

Wakatadza kutumira nezuro? Verenga pano!

Shandisa Maitiro ako

Ndokumbira utaure uye ugovane chiitiko chako kana iwe uine OM yako nesu nhasi! Wakamboedza izvi here, kana kuti OM itsva kwauri? Makafungei? Gara uchiyeuka, iva netsitsi!

              

Ishvara Pranidhana (Kuzvipira): OM - Kukadzi 2023

by Tarryn Tyler - Daily Yogiyakatumirwa mukati 2-Niyamas, N5-Ishvara Pranidhana

Zviri mukati

Anofara Kukadzi 3, 2023 - Ishvara Pranidhana (Surrender): OM

Happy Friday Yogis! Isu tiri pazuva rekupedzisira reiyi kutenderera kwekudzidzira kuruka kweimwe neimwe yeNiyamas muzuva redu. Nhasi tichadzidzira Ishvara Pranidhana / Surrender takatarisana neshanduro chaiyo kubva kuSanskrit - kuzvipira kukuziva-kwakazara uye kuzunguza kwayo / ruzha / kumiririra - OM.

sirivheri om chiratidzo pane yakasviba yebhuruu kumashure
Om - Sanskrit

Ranhasi Positive Practice zano

Nhasi Yezuva nezuva Yogi Dzidzira ndeyekudzidzira zvimwe OMs yeIshvara Pranidhana Day. OM inodaidzwa sereba AUM kana OOOM, kwete se "pa" ine m. OM inozivikanwa kuMabvazuva, asi kazhinji kuratidzwa chete kune avo vari kuMadokero kuri paYoga kirasi. Ndokumbira utarise chikamu chedu cheIshvara Pranidhana Guide OM kuti uwane rumwe ruzivo uye zvinongedzo zvekutsvaga kwakadzama. Iwe unogona kuita izvi iwe pachako kana iwe uchidzidzira, kana kutarisa kunze iyi vhidhiyo kuti udzidze kunyatsoita OM uri wega, kana pamwe edza vhidhiyo iyi seyekutungamirwa kufungisisa.

Unoda mamwe maitiro eIshvara Pranidhana? Tarisa yedu Ishvara Pranidhana Guide!

Tora yanhasi Daily Yogi Positive Dzidzira mubhokisi rako rekunyora
Bhalisa kune yedu email runyorwa!

Nekudzvanya pasi, unobvuma kugovana yako email kero nemuridzi wesaiti uye Mailchimp kuti ugamuchire kushambadza, kugadzirisa, uye mamwe maemail kubva kumuridzi wesaiti. Shandisa iyo yekusazvinyorera chinongedzo mune iwo maemail kuti usarudze chero nguva.

Kugadzira...
Kubudirira! Iwe uri pane zvakanyorwa.

Shandisa Maitiro ako

Ndokumbira utaure uye ugovane chiitiko chako kana iwe uine OM yako nesu nhasi! Wakamboedza izvi here, kana kuti OM itsva kwauri? Makafungei? Gara uchiyeuka, iva netsitsi!

Mamwe Maitiro Akanaka

Wakatadza kutumira nezuro? Verenga pano!

              

Ndira 2023 Mazuva makumi matatu Dambudziko: Zuva regumi - Ishvara Pranidhana (Surrender)

by Tarryn Tyler - Daily Yogiyakatumirwa mukati 2-Niyamas, N5-Ishvara Pranidhana

Anofara Ndira 11, 2023 - Ishvara Pranidhana (Surrender)

Mangwanani Yogis, tasvika kwekupedzisira kwe Niyamas!

30 Day Challengers

Kuita yedu 30 Day Challenge? Dzvanya pano kuti uwane chinyorwa chanhasi!

dema negoridhe globe art pamberi pehwindo reguta - ishvara pranidhana kugamuchira kuzvipira . - Dick Van Dyke
Kungoziva kuti hauna mhinduro ndiyo nzira yekuzvininipisa, kubuda pachena, kugamuchirwa, ruregerero, uye chido chokudzidza – uye izvi zvose zvinhu zvakanaka. – Dick Van Dyke

Isu takatanga kudzidzira yechishanu yeNiyamas - Ishvara Pranidhana / kukanda mapfumo pasi nekushanda pakudzidzira kugamuchirwa pane kugumbura maitiro kumamiriro ezvinhu akaoma. Sezvatakakurukura munhanganyaya yedu, Ishvara Pranidhana ndiyo yakanyanya kuoma yeNiyamas kunzwisisa nekudzidzira, asi zvakare imwe yemubairo wakanyanya. Saka, nhasi tichashanda zvakare pane yakaoma tsika yekugamuchirwa munguva dzakaoma.

Ranhasi Positive Practice zano

Nhasi Yezuva nezuva Yogi Kudzidzira kubvuma kana chimwe chinhu chakaipa kana kushoma-kupfuura-chakanaka chikaitika nhasi. Edza kufema zvakanyanya paunosangana nedambudziko. Kana ukagumbuka, zvichida edza kubuda kunze wozviona wava kuita chimwe chinhu pane chinetso, uye zvibvunze kana kuita kwako kwaiva nezvibereko. Kana zvichibvira, edza kuona sirivheri tambo yekukwanisa kukura mumamiriro ezvinhu akaipa. Kana uchirovedzwa mukutenda kworudzidziso, zvichida edza kunyengeterera rugare rwako umene, kudzikama, uye kunzwisisa panzvimbo pechigadzikiso chechinetso chauri kutarisana nacho. Zvekare, urwu rwendo uye tsika iyi nhasi ndeimwe yakaoma kwazvo, saka iva munyoro kwauri. Kana ukasabudirira pakutanga, ongorora zvawaita, woedza zvakare nguva inotevera. Bata izvi sekuedza, uye ona kuti unonzwa sei mushure mekuedza nzira dzakasiyana dzematambudziko anomuka.

Yepamberi Yogis inobatanidza Ishvara Pranidhana muhupenyu hwavo vanogona kutanga kuona matambudziko sematambudziko ekukunda, uye nemikana yekudzidzira kutonga mhinduro dzedu. Iyi ndiyo imwe yekiyi dzemufaro unogara kwenguva refu, sezvo kugumbuka kazhinji hakuiti chinhu kubatsira mamiriro ezvinhu akaipa uye kunongowedzera kuomera isu pachedu. Pane kudaro, edza kuramba wakadzikama, uye usabvumira kusangana kwakashata kukukwevera mukusava nehanya. Chokwadi, izvi zviri nyore kutaura pane kuzviita! Rangarira, rwendo.

Unoda mamwe maitiro eIshvara Pranidhana? Tarisa yedu Ishvara Pranidhana Guide!

Titevere pa Instagram - nyore kuwana kune edu ezuva nezuva maitiro akanaka
Uyezve chechipiri chezuva nezuva chiyeuchidzo foto / gadzirisa PaINSTAGRAM Chete
(Chinyorwa chechipiri cheInsta parizvino chambomira)

@dailyyogi.world
tipei nemifananidzo yenyu yeAsana!
gonesa zviziviso zvezviyeuchidzo zvepop-up!

Nhasi iZuva Reshanduro Dzepasi Pose uye iZuva reKISS! Zvakare kuZuva Reshanduro Dzepasi Pose, izuva rekurangarira kugona mitauro yakawanda kwesaiti yedu kune yedu Yogis vane mitauro yekutanga kunze kweChirungu!⁣ Nezvekuita kwanhasi, tiri kupedzisa kududzira kwedu kwega kwega pose muKwaziso yeZuva! . Nezvekuita kwanhasi, tiri kuenderera mberi nekuparura kwega kwega muKukwazisa kweZuva! . Tiri kuenderera mberi mangwanani ano nekupatsanurwa kwedu kwega rega muKwaziso yeZuva! . Tiri kuenderera mberi nekuparadzana kwedu kwega rega muKwaziso yeZuva! . Nezvekuita kwanhasi, tiri kuenderera mberi nekuparura kwega kwega muKukwazisa kweZuva! New Yogis vari kudzidza Yepamusoro uye Yakaderera Lunge uye yakagadziridzwa Kukwazisa kweZuva nemisiyano mitatu yeiyi Asana. . Nezvekuita kwanhasi, tiri kuenderera mberi nekuparura kwega kwega muKukwazisa kweZuva! New Yogis vari kudzidza Uttanasana / Kumira Mberi Bend uye yakagadziridzwa Kukwazisa kweZuva nemisiyano mitatu yeAsana iyi. . Tiri kuenderera mberi nekuparadzana kwega kwega muKukwazisa kweZuva! New Yogis vari kudzidza Talasana / Palm Tree Pose uye yakagadziridzwa Kukwazisa Zuva kwakanangana nekuvhurwa kwechipfuva. Mazuva ese Yogis ari kushanyirazve Talasana kana imwe arboreal Asana - Vrksasana / Tree Pose. . Mangwanani Yogis! Tiri kutanga kutyora kwedu kwega rega muKwaziso yeZuva! New Yogis iri kutanga neTadasana / Mountain Pose, uye yakagadziridzwa Kukwazisa Zuva kwakanangana nekurongeka. Tarisa vhidhiyo yedu pasi peTadasana yesarudzo dzemaoko ako! Ona chinyorwa chizere kuti uwane zvimwe!⁣

Shandisa Maitiro ako

Ndokumbirawo unyore kuti ugovane kuti chiitiko ichi chakubata sei. Inzwa wakasununguka kugovera kubudirira kwako kana matambudziko ako nekuita uku kwakaoma. Gara uchiyeuka, iva netsitsi!

Mamwe Maitiro Akanaka

Wakatadza kutumira nezuro? Verenga pano!

              

Ishvara Pranidhana (Surrender) - Zvita 2022 - OM

by Tarryn Tyler - Daily Yogiyakatumirwa mukati 2-Niyamas, N5-Ishvara Pranidhana

Happy Friday Yogis! Tiri pazuva rekupedzisira reiyi round yekuruka tsika yega yega Niyamas muzuva redu. Nhasi tichadzidzira Ishvara Pranidhana / Surrender tichitarisa pashanduro chaiyo kubva kuSanskrit - kuzvipira kukuziva kuzere uye kudedera kwayo/ruzha/kumiririra – OM.

pfuti inotonhorera yerubvunzavaeni murima rebhuruu rakajeka denga rine mwedzi uye nyeredzi yemanheru pamusoro pegungwa rinopenya remakomo pakati pemakomo ane rima - ishvara pranidhana surrender acceptance OM vibration Quote: Om is the signature sound of this Universe. Irwo ruzha rusina ruzha rwokuvapo. - Banani Ray
Om ndiyo siginecha inonzwika yeUniverse ino. Irwo ruzha rusina ruzha rwokuvapo. – Banani Ray

Nhasi Yezuva nezuva Yogi Dzidzira ndeyekudzidzira zvimwe OMs nokuti Zuva reIshvara Pranidhana. OM inodaidzwa seAUM yakareba kwazvo kana OOOM, kwete se "pa" ine m. OM inozivikanwa kuMabvazuva, asi kazhinji kuratidzwa chete kune avo vari kuMadokero kuri paYoga kirasi. Ndokumbira utarise nhanganyaya yangu kuOM kuti uwane rumwe ruzivo uye zvinongedzo zvekutsvaga kwakadzama. Iwe unogona kuita izvi iwe pachako kana iwe uchidzidzira, kana kutarisa kunze iyi vhidhiyo kuti udzidze kunyatsoita OM uri wega, kana pamwe edza vhidhiyo iyi seyekutungamirwa kufungisisa.

sirivheri om chiratidzo pane yakasviba yebhuruu kumashure
Om - Sanskrit

Tora yanhasi Daily Yogi Positive Dzidzira mubhokisi rako rekunyora
Bhalisa kune yedu email runyorwa!

Nekudzvanya pasi, unobvuma kugovana yako email kero nemuridzi wesaiti uye Mailchimp kuti ugamuchire kushambadza, kugadzirisa, uye mamwe maemail kubva kumuridzi wesaiti. Shandisa iyo yekusazvinyorera chinongedzo mune iwo maemail kuti usarudze chero nguva.

Kugadzira...
Kubudirira! Iwe uri pane zvakanyorwa.

Ndokumbira utaure uye ugovane ruzivo rwako kana uine chako OM endererai nesu nhasi! Wakamboedza izvi here, kana kuti OM itsva kwauri? Makafungei? Gara uchiyeuka, iva netsitsi!

              

Mbudzi 2022 Dambudziko: Zuva regumi - Ishvara Pranidhana (Surrender)

by Tarryn Tyler - Daily Yogiyakatumirwa mukati 2-Niyamas, N5-Ishvara Pranidhana

Kuita yedu 30 Day Challenge? Dzvanya pano kuti uwane chinyorwa chanhasi!

Happy Chitatu Yogis! Isu tiri pazuva rekupedzisira rekutenderera uku kwezuva nezuva maitiro akanaka kubva ku Niyamas, kupera na Ishvara Pranidhana.

Nhasi Yezuva nezuva Yogi Kudzidzira kubvuma kana chimwe chinhu chakaipa kana kushoma-kupfuura-chakanaka chikaitika nhasi Ishvara Pranidhana Zuva. Edza kufema zvakanyanya paunosangana nedambudziko. Kana ukagumbuka, zvichida edza kubuda kunze wozviona wava kuita chimwe chinhu pane chinetso, uye zvibvunze kana kuita kwako kwaiva nezvibereko. Kana zvichibvira, edza kuona sirivheri tambo yekukwanisa kukura mumamiriro ezvinhu akaipa. Kana uchirovedzwa mukutenda kworudzidziso, zvichida edza kunyengeterera rugare rwako umene, kudzikama, uye kunzwisisa panzvimbo pechigadzikiso chechinetso chauri kutarisana nacho. Zvekare, urwu rwendo uye tsika iyi nhasi ndeimwe yakaoma kwazvo, saka iva munyoro kwauri. Kana ukasabudirira pakutanga, ongorora zvawaita, woedza zvakare nguva inotevera. Bata izvi sekuedza, uye ona kuti unonzwa sei mushure mekuedza nzira dzakasiyana dzematambudziko anomuka.

pfuti inotonhorera yechando yakafukidza matombo akasviba pasi peblue blue partly cloudy sky - ishvara pranidhana kugamuchira surrender. Iti 'hongu' kuhupenyu - uye ona kuti hupenyu hunotanga sei kamwe kamwe kuti hutange kukushandira iwe kwete kupokana newe. - Eckhart Tolle
Gara uchiti 'hongu' kunguva yazvino… Zvipire kune izvo. Iti 'hongu' kuhupenyu - uye ona kuti hupenyu hunotanga sei kamwe kamwe kuti hutange kukushandira kwete kukurwisa. – Eckhart Tolle

Yepamberi Yogis inobatanidza Ishvara Pranidhana muhupenyu hwavo vanogona kutanga kuona matambudziko sematambudziko ekukunda, nemikana yekudzidzira kutonga mhinduro dzedu. Iyi ndiyo imwe yekiyi dzemufaro unogara kwenguva refu, sezvo kugumbuka kazhinji hakuiti chinhu kubatsira mamiriro ezvinhu akaipa uye kunongowedzera kuomera isu pachedu. Pane kudaro, edza kuramba wakadzikama, uye usabvumira kusangana kwakashata kukukwevera mukusava nehanya. Chokwadi, izvi zviri nyore kutaura pane kuzviita! Rangarira, rwendo.

Titevere pa Instagram - nyore kuwana kune edu ezuva nezuva maitiro akanaka
Uyezve chechipiri chezuva nezuva chiyeuchidzo foto / gadzirisa PaINSTAGRAM Chete
(Chinyorwa chechipiri cheInsta parizvino chambomira)

@dailyyogi.world
tipei nemifananidzo yenyu yeAsana!
gonesa zviziviso zvezviyeuchidzo zvepop-up!

Nhasi iZuva Reshanduro Dzepasi Pose uye iZuva reKISS! Zvakare kuZuva Reshanduro Dzepasi Pose, izuva rekurangarira kugona mitauro yakawanda kwesaiti yedu kune yedu Yogis vane mitauro yekutanga kunze kweChirungu!⁣ Nezvekuita kwanhasi, tiri kupedzisa kududzira kwedu kwega kwega pose muKwaziso yeZuva! . Nezvekuita kwanhasi, tiri kuenderera mberi nekuparura kwega kwega muKukwazisa kweZuva! . Tiri kuenderera mberi mangwanani ano nekupatsanurwa kwedu kwega rega muKwaziso yeZuva! . Tiri kuenderera mberi nekuparadzana kwedu kwega rega muKwaziso yeZuva! . Nezvekuita kwanhasi, tiri kuenderera mberi nekuparura kwega kwega muKukwazisa kweZuva! New Yogis vari kudzidza Yepamusoro uye Yakaderera Lunge uye yakagadziridzwa Kukwazisa kweZuva nemisiyano mitatu yeiyi Asana. . Nezvekuita kwanhasi, tiri kuenderera mberi nekuparura kwega kwega muKukwazisa kweZuva! New Yogis vari kudzidza Uttanasana / Kumira Mberi Bend uye yakagadziridzwa Kukwazisa kweZuva nemisiyano mitatu yeAsana iyi. . Tiri kuenderera mberi nekuparadzana kwega kwega muKukwazisa kweZuva! New Yogis vari kudzidza Talasana / Palm Tree Pose uye yakagadziridzwa Kukwazisa Zuva kwakanangana nekuvhurwa kwechipfuva. Mazuva ese Yogis ari kushanyirazve Talasana kana imwe arboreal Asana - Vrksasana / Tree Pose. . Mangwanani Yogis! Tiri kutanga kutyora kwedu kwega rega muKwaziso yeZuva! New Yogis iri kutanga neTadasana / Mountain Pose, uye yakagadziridzwa Kukwazisa Zuva kwakanangana nekurongeka. Tarisa vhidhiyo yedu pasi peTadasana yesarudzo dzemaoko ako! Ona chinyorwa chizere kuti uwane zvimwe!⁣

Ndokumbirawo unyore kuti ugovane kuti chiitiko ichi chakubata sei. Inzwa wakasununguka kugovera kubudirira kwako kana matambudziko ako nemaitiro anhasi anonetsa. Gara uchiyeuka, iva netsitsi!

              

Ishvara Pranidhana (Surrender): Gumiguru 2022

by Tarryn Tyler - Daily Yogiyakatumirwa mukati 2-Niyamas, N5-Ishvara Pranidhana

Mangwanani Yogis! Isu tiri pazuva rekupedzisira rekutenderera uku kwezuva nezuva maitiro akanaka kubva ku Niyamas. Takatanga kudzidzira yechishanu ye Niyamas - Ishvara Pranidhana / surrender nokushanda pakudzidzira kugamuchira pane kugumbura maitiro kumamiriro ezvinhu akaoma. Sezvatakakurukura mune yedu intro, Ishvara Pranidhana ndiyo yakanyanya kuoma pane Niyamas kunzwisisa uye kudzidzira, asiwo chimwe chezvinhu zvinopa mubayiro. Saka, nhasi tichashanda zvakare pane yakaoma tsika yekugamuchirwa munguva dzakaoma.

BONUS DAILY MEDITATION DAMBUDZIKO

Isu tiri pakati pebhonasi Daily Meditation Dambudziko raGumiguru! For Ishvara Pranidhana Zuva ranhasi, kufungisisa kwangu kwezuva ndiko Kunotungamirirwa Kufungisisa paKuzvipira.

pfuti inotonhorera yezvakapambwa zvemigodhi wakatarisa pasi pedenga rine makore mumupata wegomo - ishvara pranidhana surrender kugamuchira dharma chinangwa. - Rick Warren
Iwe haugone kuzadzisa zvinangwa zvaMwari zvehupenyu hwako iwe uchitarisa pane zvako zvirongwa. – Rick Warren

Nhasi Yezuva nezuva Yogi Kudzidzira kubvuma kana chimwe chinhu chakaipa kana kushoma-kupfuura-chakanaka chikaitika nhasi. Edza kufema zvakanyanya paunosangana nedambudziko. Kana ukagumbuka, zvichida edza kubuda kunze wozviona wava kuita chimwe chinhu pane chinetso, uye zvibvunze kana kuita kwako kwaiva nezvibereko. Kana zvichibvira, edza kuona sirivheri tambo yekukwanisa kukura mumamiriro ezvinhu akaipa. Kana uchirovedzwa mukutenda kworudzidziso, zvichida edza kunyengeterera rugare rwako umene, kudzikama, uye kunzwisisa panzvimbo pechigadzikiso chechinetso chauri kutarisana nacho. Zvekare, urwu rwendo uye tsika iyi nhasi ndeimwe yakaoma kwazvo, saka iva munyoro kwauri. Kana ukasabudirira pakutanga, ongorora zvawaita, woedza zvakare nguva inotevera. Bata izvi sekuedza, uye ona kuti unonzwa sei mushure mekuedza nzira dzakasiyana dzematambudziko anomuka.

Yepamberi Yogis inobatanidza Ishvara Pranidhana muhupenyu hwavo vanogona kutanga kuona matambudziko sematambudziko ekukunda, uye nemikana yekudzidzira kutonga mhinduro dzedu. Iyi ndiyo imwe yekiyi dzemufaro unogara kwenguva refu, sezvo kugumbuka kazhinji hakuiti chinhu kubatsira mamiriro ezvinhu akaipa uye kunongowedzera kuomera isu pachedu. Pane kudaro, edza kuramba wakadzikama, uye usabvumira kusangana kwakashata kukukwevera mukusava nehanya. Chokwadi, izvi zviri nyore kutaura pane kuzviita! Rangarira, rwendo.

Unoda mamwe maitiro eIshvara Pranidhana? Tarisa yedu Ishvara Pranidhana Guide!

Tora yanhasi Daily Yogi Positive Dzidzira mubhokisi rako rekunyora
Bhalisa kune yedu email runyorwa!

Nekudzvanya pasi, unobvuma kugovana yako email kero nemuridzi wesaiti uye Mailchimp kuti ugamuchire kushambadza, kugadzirisa, uye mamwe maemail kubva kumuridzi wesaiti. Shandisa iyo yekusazvinyorera chinongedzo mune iwo maemail kuti usarudze chero nguva.

Kugadzira...
Kubudirira! Iwe uri pane zvakanyorwa.

Ndokumbirawo unyore kuti ugovane kuti chiitiko ichi chakubata sei. Inzwa wakasununguka kugovera kubudirira kwako kana matambudziko ako nekuita uku kwakaoma. Gara uchiyeuka, iva netsitsi!

              

Gumiguru 2022: Ishvara Pranidhana (Surrender) - OM

by Tarryn Tyler - Daily Yogiyakatumirwa mukati 2-Niyamas, N5-Ishvara Pranidhana

Mangwanani Yogis! Tiri pazuva rekupedzisira reiyi round yekuruka tsika yega yega Niyamas muzuva redu. Nhasi tichadzidzira Ishvara Pranidhana / Surrender tichitarisa pashanduro chaiyo kubva kuSanskrit - kuzvipira kukuziva kuzere uye kudedera kwayo/ruzha/kumiririra OM. Isu tiri pakati pebhonasi Daily Meditation Dambudziko raGumiguru. For Ishvara Pranidhana Nhasi, tichawana yedu OMs on! Ndiri kuzodzidzira a Kunotungamirwa Kufungisisa nemamwe maOM!

Nhasi Yezuva nezuva Yogi Dzidzira ndeyekudzidzira zvimwe OMs nokuti Zuva reIshvara Pranidhana. OM inodaidzwa seAUM yakareba kwazvo kana OOOM, kwete se "pa" ine m. OM inozivikanwa kuMabvazuva, asi kazhinji kuratidzwa chete kune avo vari kuMadokero kuri paYoga kirasi. Ndokumbira utarise nhanganyaya yangu kuOM kuti uwane rumwe ruzivo uye zvinongedzo zvekutsvaga kwakadzama. Iwe unogona kuita izvi iwe pachako kana iwe uchidzidzira, kana kutarisa kunze iyi vhidhiyo kudzidza kuita zvakanaka OM uri wega, kana kuti zvimwe edza vhidhiyo iyi seyekutungamirwa kufungisisa.

pfuti inotonhorera yekunyura kwezuva murima reblue cloudy sky in snowy mountain balley - ishvara pranidhana surrender acceptance OM vibration Quote: Zvese muhupenyu kudedera. - Albert Einstein
Zvese muhupenyu zvinozunguzika. – Albert Einstein

Cymatics

Ndakadzidza nezvazvo Chladni mahwendefa, cymatics, uye inomiririra inomiririra yeOM. Kana iwe uri nyanzvi yesainzi seni, PLEASE enda unoona izvi.. zvinobaya pfungwa.

sirivheri om chiratidzo pane yakasviba yebhuruu kumashure
Om - Sanskrit

Tora yanhasi Daily Yogi Positive Dzidzira mubhokisi rako rekunyora
Bhalisa kune yedu email runyorwa!

Nekudzvanya pasi, unobvuma kugovana yako email kero nemuridzi wesaiti uye Mailchimp kuti ugamuchire kushambadza, kugadzirisa, uye mamwe maemail kubva kumuridzi wesaiti. Shandisa iyo yekusazvinyorera chinongedzo mune iwo maemail kuti usarudze chero nguva.

Kugadzira...
Kubudirira! Iwe uri pane zvakanyorwa.

Ndokumbira utaure uye ugovane ruzivo rwako kana uine chako OM endererai nesu nhasi! Wakamboedza izvi here, kana kuti OM chitsva kwauri? Makafungei? Gara uchiyeuka, iva netsitsi!

              

Ishvara Pranidhana (Surrender): OM - Gunyana 2022

by Tarryn Tyler - Daily Yogiyakatumirwa mukati 2-Niyamas, N5-Ishvara Pranidhana, mafungiro

Happy Friday Yogis! Tiri pazuva rekupedzisira reiyi round yekuruka tsika yega yega Niyamas muzuva redu. Nhasi tichadzidzira Ishvara Pranidhana / Surrender tichitarisa pashanduro chaiyo kubva kuSanskrit - kuzvipira kukuziva kuzere uye kudedera kwayo/ruzha/kumiririra OM.

goridhe om chiratidzo pane rima rakasvibira kumashure
Om - Sanskrit

Nhasi Yezuva nezuva Yogi Dzidzira ndeyekudzidzira zvimwe OMs nokuti Zuva reIshvara Pranidhana. OM inodaidzwa seAUM yakareba kwazvo kana OOOM, kwete se "pa" ine m. OM inozivikanwa kuMabvazuva, asi kazhinji kuratidzwa chete kune avo vari kuMadokero kuri paYoga kirasi. Ndokumbira utarise nhanganyaya yangu kuOM kuti uwane rumwe ruzivo uye zvinongedzo zvekutsvaga kwakadzama. Iwe unogona kuita izvi iwe pachako kana iwe uchidzidzira, kana kutarisa kunze iyi vhidhiyo kudzidza kuita zvakanaka OM uri wega, kana kuti zvimwe edza vhidhiyo iyi seyekutungamirwa kufungisisa.

Cymatics

Ini ndangobva kudzidza nezve Chladni mahwendefa, cymatics, uye inomiririra inomiririra yeOM. Kana iwe uri nyanzvi yesainzi seni, PLEASE enda unoona izvi.. zvinobaya pfungwa.

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Ndokumbira utaure uye ugovane ruzivo rwako kana uine chako OM endererai nesu nhasi! Wakamboedza izvi here, kana kuti OM chitsva kwauri? Makafungei? Gara uchiyeuka, iva netsitsi!

              

Nyamavhuvhu 2022 Yoga Dambudziko: Ishvara Pranidhana (Surrender)

by Tarryn Tyler - Daily Yogiyakatumirwa mukati 2-Niyamas, N5-Ishvara Pranidhana

Kuita yedu 30 Day Challenge? Dzvanya pano kuti uwane chinyorwa chanhasi!

close-up white paintbrush gomo wildflower rakakomberedzwa nemashizha akasvibira anopenya - ishvara pranidhana kugamuchira surrender - Sri Chinmoy
Surrender rwendo kubva kunze kwenyonganyonga kuenda kurunyararo rwemukati. – Sri Chinmoy

Mangwanani Yogis, tasvika kwekupedzisira kwe Niyamas! Takatanga kudzidzira yechishanu ye Niyamas - Ishvara Pranidhana / Surrender nokushanda pakudzidzira kugamuchira pane kugumbura maitiro kumamiriro ezvinhu akaoma. Sezvatakakurukura mune yedu intro, Ishvara Pranidhana ndiyo yakanyanya kuoma pane Niyamas kunzwisisa uye kudzidzira, asiwo chimwe chezvinhu zvinopa mubayiro. Saka, nhasi tichashanda zvakare pane yakaoma tsika yekugamuchirwa munguva dzakaoma.

Nhasi Yezuva nezuva Yogi Kudzidzira kubvuma kana chimwe chinhu chakaipa kana kushoma-kupfuura-chakanaka chikaitika nhasi. Edza kufema zvakanyanya paunosangana nedambudziko. Kana ukagumbuka, zvichida edza kubuda kunze wozviona wava kuita chimwe chinhu pane chinetso, uye zvibvunze kana kuita kwako kwaiva nezvibereko. Kana zvichibvira, edza kuona sirivheri tambo yekukwanisa kukura mumamiriro ezvinhu akaipa. Kana uchirovedzwa mukutenda kworudzidziso, zvichida edza kunyengeterera rugare rwako umene, kudzikama, uye kunzwisisa panzvimbo pechigadzikiso chechinetso chauri kutarisana nacho. Zvekare, urwu rwendo uye tsika iyi nhasi ndeimwe yakaoma kwazvo, saka iva munyoro kwauri. Kana ukasabudirira pakutanga, ongorora zvawaita, woedza zvakare nguva inotevera. Bata izvi sekuedza, uye ona kuti unonzwa sei mushure mekuedza nzira dzakasiyana dzematambudziko anomuka.

Yepamberi Yogis inobatanidza Ishvara Pranidhana muhupenyu hwavo vanogona kutanga kuona matambudziko sematambudziko ekukunda, nemikana yekudzidzira kutonga mhinduro dzedu. Iyi ndiyo imwe yekiyi dzemufaro unogara kwenguva refu, sezvo kugumbuka kazhinji hakuiti chinhu kubatsira mamiriro ezvinhu akaipa uye kunongowedzera kuomera isu pachedu. Pane kudaro, edza kuramba wakadzikama, uye usabvumira kusangana kwakashata kukukwevera mukusava nehanya. Chokwadi, izvi zviri nyore kutaura pane kuzviita! Rangarira, rwendo.

Titevere pa Instagram - nyore kuwana kune edu ezuva nezuva maitiro akanaka
Uyezve chechipiri chezuva nezuva chiyeuchidzo foto / gadzirisa PaINSTAGRAM Chete
(Chinyorwa chechipiri cheInsta parizvino chambomira)

@dailyyogi.world
tipei nemifananidzo yenyu yeAsana!
gonesa zviziviso zvezviyeuchidzo zvepop-up!

Nhasi iZuva Reshanduro Dzepasi Pose uye iZuva reKISS! Zvakare kuZuva Reshanduro Dzepasi Pose, izuva rekurangarira kugona mitauro yakawanda kwesaiti yedu kune yedu Yogis vane mitauro yekutanga kunze kweChirungu!⁣ Nezvekuita kwanhasi, tiri kupedzisa kududzira kwedu kwega kwega pose muKwaziso yeZuva! . Nezvekuita kwanhasi, tiri kuenderera mberi nekuparura kwega kwega muKukwazisa kweZuva! . Tiri kuenderera mberi mangwanani ano nekupatsanurwa kwedu kwega rega muKwaziso yeZuva! . Tiri kuenderera mberi nekuparadzana kwedu kwega rega muKwaziso yeZuva! . Nezvekuita kwanhasi, tiri kuenderera mberi nekuparura kwega kwega muKukwazisa kweZuva! New Yogis vari kudzidza Yepamusoro uye Yakaderera Lunge uye yakagadziridzwa Kukwazisa kweZuva nemisiyano mitatu yeiyi Asana. . Nezvekuita kwanhasi, tiri kuenderera mberi nekuparura kwega kwega muKukwazisa kweZuva! New Yogis vari kudzidza Uttanasana / Kumira Mberi Bend uye yakagadziridzwa Kukwazisa kweZuva nemisiyano mitatu yeAsana iyi. . Tiri kuenderera mberi nekuparadzana kwega kwega muKukwazisa kweZuva! New Yogis vari kudzidza Talasana / Palm Tree Pose uye yakagadziridzwa Kukwazisa Zuva kwakanangana nekuvhurwa kwechipfuva. Mazuva ese Yogis ari kushanyirazve Talasana kana imwe arboreal Asana - Vrksasana / Tree Pose. . Mangwanani Yogis! Tiri kutanga kutyora kwedu kwega rega muKwaziso yeZuva! New Yogis iri kutanga neTadasana / Mountain Pose, uye yakagadziridzwa Kukwazisa Zuva kwakanangana nekurongeka. Tarisa vhidhiyo yedu pasi peTadasana yesarudzo dzemaoko ako! Ona chinyorwa chizere kuti uwane zvimwe!⁣

Ndokumbirawo utaure kana uchida kugovera kuti chiitiko ichi chakubata sei iwe. Inzwa wakasununguka kugovera kubudirira kwako kana matambudziko ako nekuita uku kwakaoma. Gara uchiyeuka, iva nemutsa!