Nhasi Yezuva nezuva Yogi Dzidzira isarudzo yako yeAsana kubva kune chero Asana Style. Zvimwe tsvaga yangu Yepamusoro 5 Yoga Mats runyorwa pazasi, uye ona kana meti yako ndiyo yakakunakira iwe! Kana sveerera kune mazano angu ekuchenesa mat yako!
NDINODA Kuvimbika kwakakwirira uye yayo yepamusoro 5s, saka ndiri kuita imwe yepamusoro 5 yeYoga Mats nhasi. Sezvandakataura nezuro mune yangu Yoga Equipment Pamusoro 5, Yogi itsva inofanira kuwana chaiyo Yoga Mat.. matauro usangoicheka! Kune akasiyana siyana eYoga Mats kunze uko. Heano angu epamusoro mashanu andinoda:
Pamusoro 5 Yoga Mats
Cherechedza - ndiri mupfupi, 5'1. Kana iwe uri murefu Yogi, ita shuwa kuti unoteerera kune mat kureba.. iwe zvechokwadi uchada yakawedzera-yakareba yoga mat!!
1 – Retrospec Solana Extra Thick Yoga & Pilates Mat
Sezvandakataura nezuro mune yangu Pamusoro 5 Yoga Equipment yeNewbies, chinhu chikuru muYoga Mat yekufunga nezvayo ndiko ukobvu. Ndakakuvara musana uye ndine uriri hwekongiri, saka ndinoda meti yakakora kwazvo kuti inyaradzwe. A standard mat iri 1/8 ″ gobvu, asi iyo Retrospec Solana Mat inowanikwa 1/2" kana 1" gobvu. Sezvo ini zvakataurwa nezuro, iyo huru yakadzika-parutivi kune yakawedzera gobvu mat ndeyekuti ini handikwanise kunzwa pasi kuburikidza nemeti, uye izvi zvinoita kuti kuenzana kuome. Makobvu mameti zvakare haasi nyore kudzosa nekudzoka kune studio, kunyangwe netambo yekutakura. Nekudaro, kana iwe uchida mamwe akacheneswa mateti ako emazuva ese yoga tsika sezvandinoita, edza iyo Retrospec Solana Extra Thick Yoga & Pilates Mat.
Iyi ndiyo yakasimba isingadhuri yakajairwa yoga mat. Iyo yakajairika ukobvu, avhareji kukweshana, uye inouya ine nyore kushandisa tambo yekutakura. Kana iwe uri mutsva Yogi uyo asingade extra cushioned mat kana chero chimwe chezvakawedzerwa maficha ane akasarudzika mats akanyorwa pazasi, BalanceForm's GoYoga Mat pamwe ndiyo yakakunakira iwe.
Met yangu yemazuva ese ndeye kuwedzera mukobvu, asi ndiyo yakaipisisa mhando yemeti yekufamba, kunyanya mumikwende. Ndinofarira kufamba neinopengeka kufamba yoga mat. Kunyanya kukosha kufunga ne travel mats ndiwo magadzirirwo acho. Mazhinji ekufambisa mameti akatetepa zvakanyanya, asi anowanzo kutsvedza kwandiri. Uyezve, zvinoshamisa, mamwe mapeti ekufambisa anorema zvikuru. Ndinoda SKL Travel Mat mavara - akapfava uye ane dehwe. Inopeta zvakanaka mubhegi rayo rekufambisa, uye rinotogezwa nemuchina!
NDINODA Hot Yoga. Kana usingadewo Hot Yoga, enda kune inotevera pane yedu runyorwa! Asi, iyi ndiyo yangu yepamusoro 5 Yoga Mats uye ini zvechokwadi ndinoda mat Hot Yoga kana zvakachengeteka kuve mu studio! Kana iwe wakanwawo iyo kool-aid uye kudzidzira Kupisa / Bikram Yoga, zvimwe wakambosangana nazvo Hot Yoga dikita rinoyerera. The Vadivelu Comedy Dailymotion vi Hot Yoga Mat inobatsira kudzivirira kutsvedza uku. Hongu unogona kushandisa tauro, asi ini ndinofarira meti iyi inondiitira basa.. Handifarire kutambisa tauro kana kuita kuti bhururuke pasi pangu. Iyi mat zvakare yakakura ukobvu, saka unogona kunzwa pasi mukati Bikram / Hot series balancing Asanas. Iine mutengo zvishoma, asi iyo yakanyanya kunaka-inosveta meti yayo Hot Yoga Ndawana.
Alignment Yoga Mats ihasha dzese izvozvi, saka ndinofanira kuisa imwe mune yangu yepamusoro 5 Yoga Mats runyorwa! Matani e premium yoga mats ari pamusika seanozivikanwa (yekutanga?) Liforme Alignment Mat uye Cork Alignment Mat. Zvakawanda zve high end alignment mats zvinodhura, zvinorema, uye zvinovhara zvinenge zvese zvakakosha zvakanyorwa pamusoro pameti imwechete. Chandinofarira chinokwanisika chemazuva ese alignment mat ndeye Heathyoga Alignment Mat -avhareji ukobvu, kwete kurema, uye kukwesha kwakakwana kudzivirira kutsvedza.
Nzira yekuchenesa Mat yako
Hauna chokwadi chekuchenesa yako Yoga Mat? Ndinozvichenesa zvangu mune zvishoma bhodhoro rekusasa - musanganiswa wezvikamu zvakaenzana mvura uye white vhiniga nemadonhwe maviri e mafuta they muti. Ndinoshandisa izvi nguva dzose, uye ndinopukuta pasi netauro remaoko. Ndinoda pfapfaidzo iyi kuti ndichenesewo mukwende wangu! Dzimwe nguva ndinoshandisa a bhodhoro rekusasa nemvura uye zvishoma sipo yedhishi kana mat yangu yawedzera kusviba kunze. Kana iwe usingade kugadzira yako meti yakachena, kune akawanda makuru pre-yakagadzirwa kuchenesa sprays.
Ikoko unayo Yogis, yangu yepamusoro 5 Yoga Mats. Ndokumbira utaure uye ndizivise pfungwa dzako pane iyi runyorwa! Kana une mat yaunofarira yandisina kutaura.. ndizivise! Gara wakatarisa mangwana kuti uwirirane neyedu 30 Day Challenge Group! Gara uchiyeuka, iva netsitsi!
10 pfungwa pa "Pamusoro 5 -Yoga Mats - Daily Yogi"