Shaxda content
Asana Farxada leh Abriil 20, 2023 - Dhexdhexaadinta: 4/20
Subax wanaagsan Yogis, waa Lugaha Sare Maalin! Waxaan hadda dhameynay taxane taxane ah Asanas mid kasta oo ka mid ah saddexda hore Lugaha Yoga! Maanta sidoo kale waa Abriil 20-keeda - Farxad leh 420 Yogis dhagax leh!
Bonus Daily Asana Challenge
Waxaan ku dhex jirnaa tartan maalinle ah oo Asana ah bisha Abriil. Fadlan eeg boggayaga Asana Styles si aad u hesho isku xidhka fiidiyowyada youtube-ka ee Hababka Yoga ee kala duwan. Waayo, Lugaha Sare Maalinta maanta, waxaan ku talinayaa meditative Yin ama Restorative fadhiga.
Caadi ahaan waxaan la shaqeeyaa Yoga Studio App halkii aan ka ahaan lahaa adeegyada streaming, si aan u soo dejisan karaa fasalada aan jeclahay oo aan ku isticmaalo meelaha aan Wifi ama signal telefoonka. Maanta waxaan samaynayaa nasasho dhexe (30 daqiiqo)!
Soo jeedinta Dhaqanka Wanaagsan ee maanta
Dhaqanka Yogi-ga maalinlaha ah ee maanta waa inaad isku daydo Ku-dhaqanka Dhex-dhexaadinta ee aad dooratay Maalinta Lugaha Sare. Waxaad isku dayi kartaa our ka-fiirsasho neef-taag leh, mid kale Dharana diiradda saaray fikirka, ama fikir kale oo la hagayo doorashadaada.
420 - Marijuana & Yoga
Isticmaalka marijuana ee Yogis waa mawduuc aad u kala qaybsan! Ma wadaagi doono mawqifkayga shakhsi ahaaneed, laakiin halkan waxaa ah fikrado kala duwan si ay kaaga caawiyaan inaad go'aansato in walaxdani ay wax ku kordhin doonto ama wax u dhimi doonto dhaqankaaga Yoga!
Cannabis iyo Yoga: Hagaha Muhiimka ah
5 Sababood oo aanu Yogis u cabbin marijuana
Yoga Iyadoo Sare? Isku darka xashiishad iyo Asanas
Cannabis iyo Yoga waxay u wada socdaan sida…
Ma rabtaa wax badan oo ku saabsan Meditation? Fiiri Lugaha Sare & Hagaha Dareenka!
Ma rabtaa wax badan oo ku saabsan Meditation?
Ka hubi guddigayada Meditation on Pinterest!
Dhaqamada Wanaagsan ee Dheeraadka ah
Ma seegtay qoraalkii shalay? Halkan ka akhri!
Dhaqamada Wanaagsan ee La Xiriira
La wadaag Dhaqankaaga
Fadlan faallo ka bixi oo noo sheeg fikirka aad isku dayday ama fikirkaaga ku aaddan doodda maanta. Had iyo jeer xasuuso, naxariiso!
Hal fikirAsana Abriil 2023: 4ta addin ee sare ee Yoga - Dhexdhexaadinta: 4/20"