Asana Styles

Ma rabtaa wax badan oo ku saabsan noocyada Yoga? Fiiri Hagaha Hababka Asana ee cusub!

Ugu Fudud ee Ugu Adag

Qoyska, Carruurta, iyo Hooyada & Aniga Yoga

Hatha Yoga

Yin iyo Yoga Restorative

Iyengar yoga

Vinyasa yoga

Bikram/ Yoga Kulul

Ashtanga Vinyasa

Ashta Chandrasana - Boos sambabada sare leh oo gacmaha cactus - yoga soo bandhigay gabadh xidhan daabacaadda rushashka casaanka ah ee samaynaysa gudaha gudaha istuudiyaha yoga casaan iyo guduudan oo leh saameyn farshaxan
Ashta Chandrasana - Sambab sare oo leh Cactus Arms

Sida set Yoga-ga? Riix halkan isku xirka alaabta iyo codes qiimo dhimis!

Salaan Dhaqameed Qorraxeed

Asana (Pose) Kaydka

Fiiri 5ta qalab ee ugu sarreeya ee Yoga iyo Mats Yoga!

5-ta Qalab ee Yoga ee ugu sareysa ee loogu talagalay dadka cusub

5ta sare ee Yoga Mats


Shaacinta: Kaliya waxaan ku talinayaa alaabooyinka aan isticmaali lahaa naftayda, iyo dhammaan fikradaha halkan lagu muujiyey waa annaga. Boggani waxa uu ka kooban yahay xidhiidho xidhiidhiya oo aan kharash dheeraad ah kugu bixin, laga yaabo in aan helo guddi yar. Akhriso siyaasadda gaarka ah oo buuxda halkan.