Febraayo 2022 - 4ta sare ee addimada Yoga: Mantra Meditation

by Tarryn Tyler - Yogi maalinle ahdhajiyay 5-8—Lamada Sare ee Yoga, Isnasiinta

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Farxada leh Feebarwari 25, 2022 - 4ta sare ee addimada Yoga: Mantra Meditation

Subax wanaagsan Yogis! Waxaan sii wadeynaa gaarkeena Lugaha Sare usbuuca! Bisha soo socota waxaan heli doonaa gunno gaar ah oo maalinle ah oo ka fiirsasho la'aan ah 8-da dhaqan ee Yoga Limb Yoga, laakiin usbuucan waxaan dabooli doonaa dhaqamada ka fiirsashada gaarka ah.

Aragti fiican oo dhow oo midab leh oo kaynta iftiinka liimiga ah ee meow wolf denver - meditation, addimada sare, mantras meditation meditation Quote: Mantras waa xaraf muqadas ah. Waa taxane ka mid ah shibbane keliya oo soo noqnoqday ama xarfo xarfo ah oo ereyo samaysa. Laakiin waa erayo ujeedo gaar ah laga leeyahay. Markaa fikradda mantras waxay noqon doontaa inaad abuurto gariir gaar ah, ama inaad naftaada iyo kuwa kale la jaanqaaddo gariir gaar ah oo loo yaqaan inay abuuraan isbeddel togan oo qoto dheer, gudaha naftaada iyo deegaanka kugu xeeran. - Zeena Schreck
Mantras waa shibbanayaal muqadas ah. Waa taxane ka mid ah shibbane keliya oo soo noqnoqday ama xarfo xarfo ah oo ereyo samaysa. Laakiin waa erayo ujeedo gaar ah laga leeyahay. Markaa fikradda mantras waxay noqon doontaa inaad abuurto gariir gaar ah, ama inaad naftaada iyo kuwa kale la jaanqaaddo gariir gaar ah oo loo yaqaan inay abuuraan isbeddel togan oo qoto dheer, gudaha naftaada iyo deegaanka kugu xeeran. - Zeena Schreck

Soo jeedinta Dhaqanka Wanaagsan ee maanta

Dhaqanka Yogi-ga maalinlaha ah ee maanta waa in la isku dayo fikirka mantra. Waxaad isku dayi kartaa qaar ka mid ah OM-yada, mantra-dhaqameedka Sanskrit, ama qaar ka mid ah mantras dhiirigelinta Ingiriisiga caadiga ah.

Talooyinka Mantra

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Ma rabtaa wax badan oo ku saabsan Meditation? Fiiri Lugaha Sare & Hagaha Dareenka!

Ma rabtaa wax badan oo ku saabsan Meditation?
Ka hubi guddigayada Meditation on Pinterest!

Dhaqamada Wanaagsan ee Dheeraadka ah

Ma seegtay qoraalkii shalay? Halkan ka akhri!

La wadaag Dhaqankaaga

Fadlan faallo ka bixi si aad ula wadaagto fikirka mantra ee aad isku dayday ama doorbidayso. Had iyo jeer xasuuso, naxariiso!

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