4ta Sare ee Lugood ee Yoga - Maalinta 7 - 2021 - Mantra Meditation

by Tarryn Tyler - Yogi maalinle ahdhajiyay 5-8—Lamada Sare ee Yoga, Isnasiinta

Shaxda content

Farxada leh Feebarwari 26, 2021 - 4ta sare ee addimada Yoga: Mantra Meditation

Subax wanaagsan Yogis! Waxaan sii wadeynaa gaarkeena Lugaha Sare usbuuca! Bisha soo socota waxaan heli doonaa gunno gaar ah oo maalinle ah oo ka fiirsasho la'aan ah 8-da dhaqan ee Yoga Limb Yoga, laakiin usbuucan waxaan dabooli doonaa dhaqamada ka fiirsashada gaarka ah.

Cirka alpine ee buluuga ah ee buluuga ah ee daruuraha leh ee buuraha leh geedo geed madoobaad ah iyo buuraha dhaadheer ee baraf-kooban - fikirka fikirka - Robin S. Sharma
Mantra ma aha wax aan ka badnayn ereyo la ururiyey si loo abuuro saameyn togan. – Robin S. Sharma

Soo jeedinta Dhaqanka Wanaagsan ee maanta

Dhaqanka Yogi-ga maalinlaha ah ee maanta waa in la isku dayo fikirka mantra. Waxaad isku dayi kartaa qaar ka mid ah OM-yada, mantra-dhaqameedka Sanskrit, ama qaar ka mid ah mantras dhiirigelinta Ingiriisiga caadiga ah.

Talooyinka Mantra

25 Mantras dhiirigelin leh

Wax ka baro oo ku celceli OM-yada qaarkood

Hordhaca Sanskrit Mantras

Akhri oo baro Mantras Ingiriisi

Xaqiijinta Wanaagsan ee Subaxda (5 daqiiqo muqaal – Ingiriis)

Ma rabtaa wax badan oo ku saabsan Meditation? Fiiri Lugaha Sare & Hagaha Dareenka!

Ma rabtaa wax badan oo ku saabsan Meditation?
Ka hubi guddigayada Meditation on Pinterest!

Dhaqamada Wanaagsan ee Dheeraadka ah

Ma seegtay qoraalkii shalay? Halkan ka akhri!

La wadaag Dhaqankaaga

Fadlan faallo ka bixi si aad ula wadaagto fikirka mantra ee aad isku dayday ama doorbidayso. Had iyo jeer xasuuso, naxariiso!

              

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