Daptar eusi
Senang Semedi 30 Maret 2023 - Semedi Pindah
Wilujeng enjing Yogis! Kami nampilkeun sababaraha prakték semedi Upper Limbs karesep kuring ngabungkus bonus khusus bulan semedi sadinten.

Saran Praktek Positip Dinten ieu
Praktek Yogi Poéan dinten ieu nyaéta nyobian semedi anu ngagerakkeun. Abdi nyarankeun a drive tapa or leumpang!
Pindah Meditations
Nyetir mangrupikeun kagiatan meditatif karesep kuring, Kuring pasti boga "pikiran monyét" jadi ngabogaan hal badag fokus kana pohara mantuan pikeun kuring, sarta ieu drive meditative mindeng ngahasilkeun solusi pikeun masalah atawa gagasan pangalusna kuring.
Retreats yoga sering nawiskeun meditasi walks atanapi hikes mindfulness. Ieu hal kuring coba kalawan kami Prakték Santosha ngarasakeun momen ayeuna! Leumpang meditatif atanapi leumpang mangrupikeun cara anu saé pikeun ngamimitian tapa, khususna upami prakték mindfulness énggal pikeun anjeun, atanapi anjeun sesah nenangkeun pikiran nalika linggih.
Atawa coba a Kelas Asana Restoratif sareng Meditasi Dipandu keur sesi meditative asana.
Hoyong langkung seueur ngeunaan Meditasi? Parios Panungtun Luhur & Meditasi kami!
Teras INTRO tangtangan bisa 2023
Praktek Langkung Positip
Kantun postingan kamari? Baca di dieu!
Patali Prakték Positip
Bagikeun Praktek Anjeun
Punten koméntar pikeun ngabagi meditasi obah mana anu anjeun cobian atanapi pikaresep. Sok émut, bageur!
Bacaan Hebat!
The article suggests trying a moving meditation for today’s daily practice. The author recommends a meditative drive or hike, as they find driving to be their favorite meditative activity. The idea is to focus on something big and keep flowing, as Bruce Lee once said, flowing water never goes stale. The article encourages readers to share their practice and offers related positive practices. This article is part of a special bonus daily meditation month, which features some of the author’s favorite Upper Limbs meditation practices.
PomKing- http://pomeranianpuppies.uk