Svadhyaya – Self-Study – Day 8 – 2020 – Journal Day

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blue sky with shadowy pine trees alpine sunset reflecting pink on snow capped mountain -svadhyaya self-study self-reflection Quote: You cannot have a meaningful life without having self-reflection. - Oprah Winfry
You cannot have a meaningful life without having self-reflection. – Oprah Winfry

Happy Tuesday Yogis! We are continuing on with weaving practice of each of the Niyamas into our day. Today we will continue our Svadhyaya / self-study with a special Journal Day prompt. I have been doing a lot of journaling lately, more frequently than just Svadhyaya Days, since I have had a lot of interesting life events to document. However, I am more interested in doing a bit more of a self-reflective journal day today! Also, I am still waiting for my guided journal to arrive, so I am following a prompt I found searching through my Journal Prompts Pins!

Today’s Daily Yogi Practice is to make a self-reflective journal entry for Svadhyaya Day. Today, I am doing a few prompts I found that I found interesting. If my picks do not resonate with you, please scroll through our Journal Prompts Pins below!

Journal DaY

  • Describe yourself in 10 words
  • What inspires you?
  • What does your ideal morning look like?

Want more Ideas for journal day?
Check our Journal prompts board on Pinterest!

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Please comment and share if you selected another journal prompt. Have you kept up with your journal, or are you making another entry with me for Svadhyaya Day? Always remember, be kind!

One thought on “Svadhyaya – Self-Study – Day 8 – 2020 – Journal Day

  1. I picked up a guided journal and I don’t write in it everyday I am writing in it more then I was before.

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