Tag: digital detox

January 2023 30 Day Challenge: Day 27 – Brahmacharya (Moderation)

by Tarryn Tyler - Daily Yogiposted in 1-Yamas, Y4-Brahmacharya

Table of contents

Happy January 28, 2023 – Brahmacharya (Moderation)

Happy Saturday Yogis! We are continuing on with weaving practice of each of the Yamas into our day. Last time we practiced the fourth of the Yamas – Brahmacharya or Moderation with choosing the middle path in any area of our lives. Today we will be more specific with our moderation .. this is one of my favorite Brahmacharya practices, and I am super thrilled this one lands on a weekend for our intro challenges 🙂

30 Day Challengers

Doing our 30 Day Challenge? Click here for today’s post.

cool shot of two frog topiaries in shady garden full of purple and white flowers - brahmacharya moderation middle path unplug digital detox Quote: Especially when you have a lot going on, you must find a way to unplug and focus on yourself. - Mandy Ingber
Especially when you have a lot going on, you must find a way to unplug and focus on yourself. – Mandy Ingber

Today’s Positive Practice suggestion

Today’s Daily Yogi Practice is to practice Brahmacharya (Moderation) with our electronics and social media. Perhaps try an Unplugged Weekend with no electronics! Social media may be a useful tool to keep in touch with friends and family, especially in this isolating time. However, social media does not make us happy, and it can also distance us from the people we are spending time with. Many of us spend WAY too much time on our phones. It is the weekend, so many of us are off of work today. If you can, practice Brahmacharya with your phone and especially with social media, and enjoy your time with your loved ones this weekend. Perhaps encourage the entire household to spend a few hours “off the grid.” Or, go all out today with a full digital detox!

Want more Brahmacharya practices? Check out our Brahmacharya Guide!

Want to See more like this?

Follow DailyYogi on Pinterest!

Share your Practice

Please comment if you decided to practice Brahmacharya or Moderation today with your phones and social media, how did it go? How did it make you feel? Always remember, be kind!

More Positive Practices

Missed yesterday’s post? Read it here!

              

Brahmacharya (Moderation) – November 2022 – Digital Detox

by Tarryn Tyler - Daily Yogiposted in 1-Yamas, Y4-Brahmacharya

Doing our 30 Day Challenge? Click here for today’s post.

Happy Saturday Yogis! We are continuing on with weaving practice of each of the Yamas into our day. Last time we practiced the fourth of the Yamas – Brahmacharya / Moderation with choosing the middle path in any area of our lives. Today we will be more specific with our moderation .. this is one of my favorite Brahmacharya practices, and I am super thrilled this one lands on a weekend for our intro challenges 🙂

alpine valley with darkened green pine trees in snowy epic mountain valley under purple twilight sky - brahmacharya moderation middle path disconnect unplug Quote: We do well to unplug regularly. Quiet time restores focus and composure. - Daniel Goleman
We do well to unplug regularly. Quiet time restores focus and composure. – Daniel Goleman

Today’s Daily Yogi Practice is to practice Brahmacharya / Moderation with our electronics and social media. Perhaps try an Unplugged Weekend with no electronics! Social media may be a useful tool to keep in touch with friends and family, especially in this isolating time. However, social media does not make us happy, and it can also distance us from the people we are spending time with. Many of us spend WAY too much time on our phones. It is the weekend, so many of us are off of work today. If you can, practice Brahmacharya with your phone and especially with social media, and enjoy your time with your loved ones this weekend. Perhaps encourage the entire household to spend a few hours “off the grid.” Or, go all out today with a full digital detox!

Want to See more like this?

Follow DailyYogi on Pinterest!

Please comment if you decided to practice Brahmacharya / Moderation today with your phones and social media, how did it go? How did it make you feel? Always remember, be kind!

              

Brahmacharya (Moderation) – August 2022 Yoga Challenge

by Tarryn Tyler - Daily Yogiposted in 1-Yamas, Y4-Brahmacharya

Doing our 30 Day Challenge? Click here for today’s post.

Happy Saturday Yogis! We are continuing on with weaving practice of each of the Yamas into our day. Last time we practiced the fourth of the Yamas – Brahmacharya / Moderation with choosing the middle path in any area of our lives. Today we will be more specific with our moderation .. this is one of my favorite Brahmacharya practices, and I am super thrilled this one lands on a weekend for our intro challenges 🙂

cool perspective looking across black hills south dakota sylvan lake under clear blue sky - brahmacharya moderation disconnect unplug Quote: If you want to be a real person living in the real world, the first thing you must do is get off the grid. - Michael Faust
If you want to be a real person living in the real world, the first thing you must do is get off the grid. – Michael Faust

Today’s Daily Yogi Practice is to practice Brahmacharya / Moderation with our electronics and social media. Perhaps try an Unplugged Weekend with no electronics! Social media may be a useful tool to keep in touch with friends and family, especially in this isolating time. However, social media does not make us happy, and it can also distance us from the people we are spending time with. Many of us spend WAY too much time on our phones. It is the weekend, so many of us are off of work today. If you can, practice Brahmacharya with your phone and especially with social media, and enjoy your time with your loved ones this weekend. Perhaps encourage the entire household to spend a few hours “off the grid.” Or, go all out today with a full digital detox!

Want to See more like this?

Follow DailyYogi on Pinterest!

Please comment if you decided to practice Brahmacharya / Moderation today with your phones and social media, how did it go? How did it make you feel? Always remember, be kind!

              

Brahmacharya (Moderation): May 2022 Yoga Challenge

by Tarryn Tyler - Daily Yogiposted in 1-Yamas, Y4-Brahmacharya

Doing our 30 Day Challenge? Click here for today’s post.

Happy Saturday Yogis! We are continuing on with weaving practice of each of the Yamas into our day. Last time we practiced the fourth of the Yamas – Brahmacharya / Moderation with choosing the middle path in any area of our lives. Today we will be more specific with our moderation .. this is one of my favorite Brahmacharya practices, and I am super thrilled this one lands on a weekend for our intro challenges 🙂

cool perspective looking up at leafty tree among green cactus with clear blue sky background - brahmacharya moderation disconnect unplug Quote: There is no WiFi in the forest, but I promise you’ll find a better connection, - Unknown
There is no WiFi in the forest, but I promise you’ll find a better connection, – Unknown

Today’s Daily Yogi Practice is to practice Brahmacharya / Moderation with our electronics and social media. Perhaps try an Unplugged Weekend with no electronics! Social media may be a useful tool to keep in touch with friends and family, especially in this isolating time. However, social media does not make us happy, and it can also distance us from the people we are spending time with. Many of us spend WAY too much time on our phones. It is the weekend, so many of us are off of work today. If you can, practice Brahmacharya with your phone and especially with social media, and enjoy your time with your loved ones this weekend. Perhaps encourage the entire household to spend a few hours “off the grid.” Or, go all out today with a full digital detox!

Want to See more like this?

Follow DailyYogi on Pinterest!

Please comment if you decided to practice Brahmacharya / Moderation today with your phones and social media, how did it go? How did it make you feel? Always remember, be kind!

              

January 2022 30 Day Challenge: Day 27 – Brahmacharya (Moderation)

by Tarryn Tyler - Daily Yogiposted in 1-Yamas, Y4-Brahmacharya

Table of contents

Happy January 29, 2022 – Brahmacharya (Moderation)

Happy Saturday Yogis! We are continuing on with weaving practice of each of the Yamas into our day. Last time we practiced the fourth of the Yamas – Brahmacharya or Moderation with choosing the middle path in any area of our lives. Today we will be more specific with our moderation .. this is one of my favorite Brahmacharya practices, and I am super thrilled this one lands on a weekend for our intro challenges 🙂

30 Day Challengers

Doing our 30 Day Challenge? Click here for today’s post.

cool shot of two frog topiaries in shady garden full of purple and white flowers - brahmacharya moderation middle path unplug digital detox Quote: Especially when you have a lot going on, you must find a way to unplug and focus on yourself. - Mandy Ingber
Especially when you have a lot going on, you must find a way to unplug and focus on yourself. – Mandy Ingber

Today’s Positive Practice suggestion

Today’s Daily Yogi Practice is to practice Brahmacharya (Moderation) with our electronics and social media. Perhaps try an Unplugged Weekend with no electronics! Social media may be a useful tool to keep in touch with friends and family, especially in this isolating time. However, social media does not make us happy, and it can also distance us from the people we are spending time with. Many of us spend WAY too much time on our phones. It is the weekend, so many of us are off of work today. If you can, practice Brahmacharya with your phone and especially with social media, and enjoy your time with your loved ones this weekend. Perhaps encourage the entire household to spend a few hours “off the grid.” Or, go all out today with a full digital detox!

Want more Brahmacharya practices? Check out our Brahmacharya Guide!

Want to See more like this?

Follow DailyYogi on Pinterest!

Share your Practice

Please comment if you decided to practice Brahmacharya or Moderation today with your phones and social media, how did it go? How did it make you feel? Always remember, be kind!

More Positive Practices

Missed yesterday’s post? Read it here!

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Brahmacharya (Moderation) – November 2021 Challenge: Day 27 – Digital Detox

by Tarryn Tyler - Daily Yogiposted in 1-Yamas, Y4-Brahmacharya

Doing our 30 Day Challenge? Click here for today’s post.

Happy Saturday Yogis! We are continuing on with weaving practice of each of the Yamas into our day. Last time we practiced the fourth of the Yamas – Brahmacharya / Moderation with choosing the middle path in any area of our lives. Today we will be more specific with our moderation .. this is one of my favorite Brahmacharya practices, and I am super thrilled this one lands on a weekend for our intro challenges 🙂

alpine valley with darkened green pine trees in snowy epic mountain valley under purple twilight sky - brahmacharya moderation middle path disconnect unplug Quote: We do well to unplug regularly. Quiet time restores focus and composure. - Daniel Goleman
We do well to unplug regularly. Quiet time restores focus and composure. – Daniel Goleman

Today’s Daily Yogi Practice is to practice Brahmacharya / Moderation with our electronics and social media. Perhaps try an Unplugged Weekend with no electronics! Social media may be a useful tool to keep in touch with friends and family, especially in this isolating time. However, social media does not make us happy, and it can also distance us from the people we are spending time with. Many of us spend WAY too much time on our phones. It is the weekend, so many of us are off of work today. If you can, practice Brahmacharya with your phone and especially with social media, and enjoy your time with your loved ones this weekend. Perhaps encourage the entire household to spend a few hours “off the grid.” Or, go all out today with a full digital detox!

Want to See more like this?

Follow DailyYogi on Pinterest!

Please comment if you decided to practice Brahmacharya / Moderation today with your phones and social media, how did it go? How did it make you feel? Always remember, be kind!

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Brahmacharya (Moderation) Day 2 – August 2021 Yoga Challenge (Day 27)

by Tarryn Tyler - Daily Yogiposted in 1-Yamas, Y4-Brahmacharya

Doing our 30 Day Challenge? Click here for today’s post.

Happy Saturday Yogis! We are continuing on with weaving practice of each of the Yamas into our day. Last time we practiced the fourth of the Yamas – Brahmacharya / Moderation with choosing the middle path in any area of our lives. Today we will be more specific with our moderation .. this is one of my favorite Brahmacharya practices, and I am super thrilled this one lands on a weekend for our intro challenges 🙂

cool perspective looking across black hills south dakota sylvan lake under clear blue sky - brahmacharya moderation disconnect unplug Quote: If you want to be a real person living in the real world, the first thing you must do is get off the grid. - Michael Faust
If you want to be a real person living in the real world, the first thing you must do is get off the grid. – Michael Faust

Today’s Daily Yogi Practice is to practice Brahmacharya / Moderation with our electronics and social media. Perhaps try an Unplugged Weekend with no electronics! Social media may be a useful tool to keep in touch with friends and family, especially in this isolating time. However, social media does not make us happy, and it can also distance us from the people we are spending time with. Many of us spend WAY too much time on our phones. It is the weekend, so many of us are off of work today. If you can, practice Brahmacharya with your phone and especially with social media, and enjoy your time with your loved ones this weekend. Perhaps encourage the entire household to spend a few hours “off the grid.” Or, go all out today with a full digital detox!

Want to See more like this?

Follow DailyYogi on Pinterest!

Please comment if you decided to practice Brahmacharya / Moderation today with your phones and social media, how did it go? How did it make you feel? Always remember, be kind!

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Brahmacharya – Moderation – Day 2 – May 2021 Yoga Challenge

by Tarryn Tyler - Daily Yogiposted in 1-Yamas, Y4-Brahmacharya

Doing our 30 Day Challenge? Click here for today’s post.

Happy Saturday Yogis! We are continuing on with weaving practice of each of the Yamas into our day. Last time we practiced the fourth of the Yamas – Brahmacharya / Moderation with choosing the middle path in any area of our lives. Today we will be more specific with our moderation .. this is one of my favorite Brahmacharya practices, and I am super thrilled this one lands on a weekend for our intro challenges 🙂

cool perspective looking up at leafty tree among green cactus with clear blue sky background - brahmacharya moderation disconnect unplug Quote: There is no WiFi in the forest, but I promise you’ll find a better connection, - Unknown
There is no WiFi in the forest, but I promise you’ll find a better connection, – Unknown

Today’s Daily Yogi Practice is to practice Brahmacharya / Moderation with our electronics and social media. Perhaps try an Unplugged Weekend with no electronics! Social media may be a useful tool to keep in touch with friends and family, especially in this isolating time. However, social media does not make us happy, and it can also distance us from the people we are spending time with. Many of us spend WAY too much time on our phones. It is the weekend, so many of us are off of work today. If you can, practice Brahmacharya with your phone and especially with social media, and enjoy your time with your loved ones this weekend. Perhaps encourage the entire household to spend a few hours “off the grid.” Or, go all out today with a full digital detox!

Want to See more like this?

Follow DailyYogi on Pinterest!

Please comment if you decided to practice Brahmacharya / Moderation today with your phones and social media, how did it go? How did it make you feel? Always remember, be kind!

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January 2021 30 Day Challenge: Day 27 – Brahmacharya (Moderation)

by Tarryn Tyler - Daily Yogiposted in 1-Yamas, Y4-Brahmacharya

Table of contents

Happy January 30, 2021 – Brahmacharya (Moderation)

Happy Saturday Yogis! We are continuing on with weaving practice of each of the Yamas into our day. Last time we practiced the fourth of the Yamas – Brahmacharya / Moderation with choosing the middle path in any area of our lives. Today we will be more specific with our moderation .. this is one of my favorite Brahmacharya practices, and I am super thrilled this one lands on a weekend for our intro challenges 🙂

30 Day Challengers

Technically this is Day 30 of your Challenge if you started on 12/31 – congratulations! We have Day 31 planned for tomorrow to complete January. Please stay with us.. we will check in with our monthly daily commitment on Tapas Day and have another Svadhyaya Journal Day this week.

Doing our 30 Day Challenge? Click here for today’s post.

clear blue sky over rocky beach at low tide on california coastline with boardwalk stairs leading down to water - brahmacharya moderation disconnect unplug Quote: Almost everything will work if you unplug it for a few minutes, including you. - Anne Lamott
Almost everything will work if you unplug it for a few minutes, including you. – Anne Lamott

Today’s Positive Practice suggestion

Today’s Daily Yogi Practice is to practice Brahmacharya (Moderation) with our electronics and social media. Perhaps try an Unplugged Weekend with no electronics! Social media may be a useful tool to keep in touch with friends and family, especially in this isolating time. However, social media does not make us happy, and it can also distance us from the people we are spending time with. Many of us spend WAY too much time on our phones. It is the weekend, so many of us are off of work today. If you can, practice Brahmacharya with your phone and especially with social media, and enjoy your time with your loved ones this weekend. Perhaps encourage the entire household to spend a few hours “off the grid.” Or, go all out today with a full digital detox!

Want more Brahmacharya practices? Check out our Brahmacharya Guide!

Want to See more like this?

Follow DailyYogi on Pinterest!

Share your Practice

Please comment if you decided to practice Brahmacharya or Moderation today with your phones and social media, how did it go? How did it make you feel? Always remember, be kind!

More Positive Practices

Missed yesterday’s post? Read it here!

              

Brahmacharya – Moderation – Day 9 – 2020

by Tarryn Tyler - Daily Yogiposted in 1-Yamas, Y4-Brahmacharya

Doing our 30 Day Challenge? Click here for today’s post.

Happy Saturday Yogis! We are continuing on with weaving practice of each of the Yamas into our day. Last time we practiced the fourth of the Yamas – Brahmacharya / Moderation with choosing the middle path in any area of our lives. Today we will be more specific with our moderation .. this is one of my favorite Brahmacharya practices, and I am super thrilled this one lands on a weekend for our intro challenges 🙂

close up snowy boulder granite rock with shadowy snowmelt - brahmacharya moderation disconnect unplug Quote: Work is important, but you also need to disconnect, to unplug at times, in order to be even more concentrated when you do work. - Massimiliano Allegri
Work is important, but you also need to disconnect, to unplug at times, in order to be even more concentrated when you do work. – Massimiliano Allegri

Today’s Daily Yogi Practice is to practice Brahmacharya / Moderation with our electronics and social media. Perhaps try an Unplugged Weekend with no electronics! Social media may be a useful tool to keep in touch with friends and family, especially in this isolating time. However, social media does not make us happy, and it can also distance us from the people we are spending time with. Many of us spend WAY too much time on our phones. It is the weekend, so many of us are off of work today. If you can, practice Brahmacharya with your phone and especially with social media, and enjoy your time with your loved ones this weekend. Perhaps encourage the entire household to spend a few hours “off the grid.” Or, go all out today with a full digital detox!

Want to See more like this?

Follow DailyYogi on Pinterest!

Please comment if you decided to practice Brahmacharya / Moderation today with your phones and social media, how did it go? How did it make you feel? Always remember, be kind!

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