January 2022 30 Day Challenge: Yoga Philosophy: Day 29 – Saucha (Purity): Imbolc & Flame Gazing Meditation

Good morning Yogis! This may be Day 30 of your Challenge if you started with our 1/1 intro weekend- congratulations! We have Day 30 planned for tomorrow to complete 30 days if you started on Monday with the first Ahimsa Practice. Please stay with us.. we will check in with our monthly daily commitment on Tapas Day and have another Svadhyaya Journal Day this week. We completed our round of practices of the Yamas and now we are moving on to the Niyamas!

I have mentioned my interest in mythology of all kinds, and my super Irish name (Tarryn) means I am particularly interested in Celtic mythology. Today (at sunset) is Imbolc, one of the four seasonal Celtic holidays, half way between the winter solstice and spring equinox. It was traditionally celebrated January 31-February 1 because Celtic days began and ended at sunset, rather than at midnight as they do today. There are many interesting ancient Imbolc traditions and rituals, the main one which has carried into modern times is Spring Cleaning! You can read more about the history here if you are interested. We will focus on two of the traditional Imbolc rituals – spring cleaning and bonfires (fires for purification).

blue and purple flames on black background

Today’s Daily Yogi Practice is to practice Saucha / Purity with our surroundings. We will have a bonus review of Flame Gazing Meditation, a Dharana practice also below!

cool shot of purple and blue sunset over darkened pine trees in epic alpine valley - saucha purity clean cleanliness cleaning Quote: Decluttering can be overwhelming, so start with that one small thing. Clean out your junk drawers. It can lead to so many more beautiful things. Start there, and you’ll find yourself cleaning the whole rest of the house. - Bobby Berk
Decluttering can be overwhelming, so start with that one small thing. Clean out your junk drawers. It can lead to so many more beautiful things. Start there, and you’ll find yourself cleaning the whole rest of the house. – Bobby Berk

I personally do not do well when my home is cluttered or disorganized. I need everything to have its own place to go back to, or else I cannot find anything! Pick an area of your home or office to declutter and clean. Get storage bins, drawer organizers, or whatever you need to help yourself keep this area clean and organized going forward. Whether it is your closet, garage, junk drawer, basement, car, or your e-mail inbox, work on bringing Saucha to one of your spaces that you feel needs some TLC.

Want more Cleaning Ideas and hacks?
Check our cleaning Tips & Tricks on Pinterest!

Disclosure: I only recommend products I would use myself, and all opinions expressed here are our own. This page contains affiliate links that at no additional cost to you, may earn me a small commission. Read full privacy policy here.

Flame Gazing Meditation

Want more on Meditation?
Check our Meditation Board on Pinterest!

Please comment and share whether you practiced Saucha and/or our flame-gazing Dharana exercise today. How did it make you feel? Always remember, be kind!

Saucha – Purity – Day 2 – 2021 & Imbolc – Flame Gazing Meditation

Good morning Yogis! Happy February! We completed our round of practices of the Yamas and now we are moving on to the Niyamas!

I have mentioned my interest in mythology of all kinds, and my super Irish name (Tarryn) means I am particularly interested in Celtic mythology. Today is Imbolc, one of the four seasonal Celtic holidays, half way between the winter solstice and spring equinox. It was traditionally celebrated January 31-February 1 because Celtic days began and ended at sunset, rather than at midnight as they do today. There are many interesting ancient Imbolc traditions and rituals, the main one which has carried into modern times is Spring Cleaning! You can read more about the history here if you are interested. We will focus on two of the traditional Imbolc rituals – spring cleaning and bonfires (fires for purification).

blue and purple flames on black background

Today’s Daily Yogi Practice is to practice Saucha / Purity with our surroundings. We will have a bonus review of Flame Gazing Meditation, a Dharana practice also below!

I personally do not do well when my home is cluttered or disorganized. I need everything to have its own place to go back to, or else I cannot find anything! Pick an area of your home or office to declutter and clean. Get storage bins, drawer organizers, or whatever you need to help yourself keep this area clean and organized going forward. Whether it is your closet, garage, junk drawer, basement, car, or your e-mail inbox, work on bringing Saucha to one of your spaces that you feel needs some TLC.

Want more Cleaning Ideas and hacks?
Check our cleaning Tips & Tricks on Pinterest!

Disclosure: I only recommend products I would use myself, and all opinions expressed here are our own. This page contains affiliate links that at no additional cost to you, may earn me a small commission. Read full privacy policy here.

Flame Gazing Meditation

Want more on Meditation?
Check our Meditation Board on Pinterest!

Please comment and share whether you practiced Saucha and/or our flame-gazing Dharana exercise today. How did it make you feel? Always remember, be kind!