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Happy May 13, 2023 – Upper 4 Limbs of Yoga – Meditation
Happy Saturday Yogis! Today we are having a KISS day – try a Meditation Practice of your choice!
30 Day Challengers
Doing our 30 Day Challenge? Click here for today’s post!

Today’s Positive Practice suggestion
Today’s Daily Yogi Practice is any Meditation Practice for Upper Limbs Day. This week was also International Astronomy Day (two each year!) so perhaps try this cool Celestial Visualization Guided Meditation or some meditative stargazing. Or, in light of May’s Correct Your Posture Month, try a traditional breath-focused meditation with a focus on your alignment. You can scan through all of our recent meditations or check our Upper Limbs Guide for a variety of focused meditative practices.
Want more on Meditation?
Check our Meditation Board on Pinterest!
More Positive Practices
Missed yesterday’s post? Read it here!
Related Positive Practices
Share your Practice
Please comment and share what meditation you chose for today! If you have another favorite meditation, please share the link! Always remember, be kind!