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Happy January 16, 2021 – Upper 4 Limbs of Yoga: Meditation
Happy Saturday Yogis! Today we are having a KISS day – try a Meditation Practice of your choice!
30 Day Challengers
Doing our 30 Day Challenge? Click here for today’s post!
Today’s Positive Practice suggestion
Today’s Daily Yogi Practice is any Meditation Practice for Upper Limbs Day. I recommend today’s breath focused meditation, which is challenging but a great meditation for progression through the Upper Limbs.
Want more on Meditation? Check out our Upper Limbs & Meditation Guide!
Want more on Meditation?
Check our Meditation Board on Pinterest!
Share your Practice
Please comment and share what meditation you chose for today! If you have another favorite meditation, please share the link! Always remember, be kind!
More Positive Practices
Missed yesterday’s post? Read it here!