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Happy June 28, 2022 – Mantra Meditation
Good morning Yogis! We are continuing our special Upper Limbs week! We are ending a special bonus daily meditation month with a week of special meditation practices.
Today’s Positive Practice suggestion
Today’s Daily Yogi Practice is to try a mantra meditation. You can try some OMs, a traditional Sanskrit mantra, or some common English motivational mantras.
Mantras
Learn about and practice some OMs
Read and learn about Mantras in English
Morning Positive Affirmations (5 min video – English)
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More Positive Practices
Missed yesterday’s post? Read it here!
Related Positive Practices
Share your Practice
Please comment to share which mantra meditation you tried or prefer. Always remember, be kind!