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Happy February 26, 2021 – Upper 4 Limbs of Yoga: Mantra Meditation
Good morning Yogis! We are continuing our special Upper Limbs week! Next month we will have a special bonus daily meditation month aligning with our 8 Limb Yoga practices, but this week we will cover special meditation practices.
Today’s Positive Practice suggestion
Today’s Daily Yogi Practice is to try a mantra meditation. You can try some OMs, a traditional Sanskrit mantra, or some common English motivational mantras.
Mantra Recommendations
Learn about and practice some OMs
Read and learn about Mantras in English
Morning Positive Affirmations (5 min video – English)
Want more on Meditation? Check out our Upper Limbs & Meditation Guide!
Want more on Meditation?
Check our Meditation Board on Pinterest!
More Positive Practices
Missed yesterday’s post? Read it here!
Related Positive Practices
Share your Practice
Please comment to share which mantra meditation you tried or prefer. Always remember, be kind!