Molo kwaye wamkelekile kwi-Daily Yogi! I-Yogi yemihla ngemihla yikhalenda yakho yeyoga yasimahla kwi-intanethi ye-positivity, ukuzikhathalela, kunye nokuziphucula.
Yonke imihla, sinayo ingcebiso entsha yesenzo esilungileyo ukuphucula, ukuzikhathalela okanye ukuziqonda, okanye ukunceda ukwenza umhlaba ube ngcono. Sifumana iingcebiso zethu zokuziqhelanisa nezakhayo zemihla ngemihla I-Ashtanga, okanye i-8 Limbs ye-Yoga kunye neeholide ezikhethekileyo, iziganeko zeenkwenkwezi, kunye neziganeko zembali zosuku.

Siyavuya ukuba nawe apha! Nceda uphawule ukuze wabelane ngamava akho amnandi kunye neqela kwaye ujoyine uluntu. Ngalo lonke ixesha khumbula, yiba nobubele!
Isingeniso kwi-Ashtanga, okanye i-8 Limbs ye-Yoga
Ukuziqhelanisa neKhalenda yeYoga yanamhlanje
Umngeni weentsuku ezingama-30-Intshayelelo kwiPhilosofi yeYoga kunye neYoga Sutras