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Molo kwaye wamkelekile kwi-Daily Yogi! I-Yogi yemihla ngemihla yikhalenda yakho yeyoga yasimahla kwi-intanethi ye-positivity, ukuzikhathalela, kunye nokuziphucula.

Yonke imihla, sinayo ingcebiso entsha yesenzo esilungileyo ukuphucula, ukuzikhathalela okanye ukuziqonda, okanye ukunceda ukwenza umhlaba ube ngcono. Sifumana iingcebiso zethu zokuziqhelanisa nezakhayo zemihla ngemihla I-Ashtanga, okanye i-8 Limbs ye-Yoga kunye neeholide ezikhethekileyo, iziganeko zeenkwenkwezi, kunye neziganeko zembali zosuku.

I-Yogi yemihla ngemihla-isiqu somthi esimdaka kunye namagqabi aluhlaza abonisa amalungu aphezulu nasezantsi eYoga-Yamas, Niyamas, Asanas, Pranayama, Pratyahara, Dharana, Dhyana, Ishvara Pranidhana
Amalungu asi-8 eYoga-Yamas, Niyamas, Asanas, Pranayama, Pratyahara, Dharana, Dhyana, Ishvara Pranidhana

Siyavuya ukuba nawe apha! Nceda uphawule ukuze wabelane ngamava akho amnandi kunye neqela kwaye ujoyine uluntu. Ngalo lonke ixesha khumbula, yiba nobubele!

Isingeniso kwi-Ashtanga, okanye i-8 Limbs ye-Yoga

Ukuziqhelanisa neKhalenda yeYoga yanamhlanje

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Ukucamngca ngoMatshi ka-2023: Amalungu ama-4 aphezulu eYoga-Ukucamngca okuGxinileyo kuMphefumlo

by UTarryn Tyler-Yogi yosukuithunyelwe ngaphakathi 5-8-Amalungu aphezulu eYoga, ukucamngca

We are wrapping up our special meditation-focused month!

Ukuziqhelanisa neYogi yemihla ngemihla kukucamngca ngokwesiko okugxile ekuphefumleni. Nceda ubone iposti epheleleyo ngolwazi olungakumbi kunye nemiyalelo!

              
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Ukucamngca ngoMatshi ka-2023: Amalungu ama-4 aphezulu eYoga-Ukucamngca okuhambahambayo

by UTarryn Tyler-Yogi yosukuithunyelwe ngaphakathi 5-8-Amalungu aphezulu eYoga, ukucamngca

We are continuing our meditation-focused Upper Limbs special practices to close this special meditation month!

Ukuziqhelanisa neYogi yemihla ngemihla kukucamngca okuchukumisayo. Nceda ubone iposi epheleleyo ngolwazi lokuqhuba, ukuhamba, kunye nokucamngca okushukumayo kuka-Asana!

              
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