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Yamas – Interpersonal Ethics

1 Ahimsa / Non-Harming

2 Satya / Truthfulness

3 Asteya / Non-Stealing

4 Brahmacharya / Moderation

5 Aparigraha / Non-Attachment


Daily Yogi branch of Yamas lower limb of yoga - Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha
Yamas – Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha

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  • Brahmacharya – Moderation – Day 5 – 2021 – Anuvittasana – Standing Backbend 04/11/2021
  • Asteya – Non-Stealing – Day 5 – 2021 – Salamba Sarvangasana – Supported Shoulder Stand 04/10/2021
  • Satya – Truthfulness – Day 5 – 2021 – Parighasana – Gate Pose 04/09/2021
  • Ahimsa – Non-Harming – Day 5 – 2021 – Marjaryasana / Bitilasana – Cat / Cow 04/08/2021
  • World Health Day & National Walking Day 2021 04/07/2021

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