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Happy Day 29 of our 30 Day Yoga Challenge – Saucha
Good Morning Yogis! We completed our round of practices of the Yamas and now we are moving on to the Niyamas! Last time we practiced the first of the Niyamas – Saucha (Purity) with our bodies, with a deep clean or pampering self-care practice. Today we will try a different form of Saucha.
Today’s Positive Practice suggestion
Today’s Daily Yogi Practice is to actively exercise Saucha or purity with our surroundings. I personally do not do well when my home is cluttered or disorganized. I need everything to have its own place to go back to, or else I cannot find anything! Pick an area of your home or office to declutter and clean. Get storage bins, drawer organizers, or whatever you need to help yourself keep this area clean and organized going forward. Whether it is your closet, garage, junk drawer, basement, car, or your e-mail inbox, work on bringing Saucha to one of your spaces that you feel needs some TLC.
Want more Cleaning Ideas and hacks?
Check our cleaning Tips & Tricks on Pinterest!
Share your Practice
Please comment and share how you decided to practice Saucha today. I always feel my mind is less cluttered when my space is less cluttered. How did it make you feel? Always remember, be kind!