Today is our last general Yamas day of the year, since we will soon begin our December Holidays special Yamas practices. Today is a Yamas practice of your choice
Today is also Coats and Toys for Kids Day, so today is a great day to make donations for holiday charitable causes like Angel Tree and Toys for Tots drives.
Hlola okuthunyelwe okugcwele ukuze uthole iziphakamiso nolwazi olwengeziwe.
#coatsandtoysforkidsday #toysfortots #charitydrive #holidays #holidayseason
Friday is Ishvara Pranidhana / Surrender Day. We are focusing on the Ishvara translation today and getting our OMs on!
Hlola okuthunyelwe okugcwele ukuze uthole iziphakamiso, imiyalelo ye-OM nezixhumanisi zokuzindla eziqondisiwe, nolwazi olwengeziwe.
Thursday is Svadhyaya / self-study day. We are keeping up with journaling for self-study. This is our last Svadhyaya Day for the year with our Yamas-focused Holiday month, so we have some holiday and journal prompts for today.
PS If you are not into journaling, perhaps focus on the other main Svadhyaya practice today – study of sacred texts. December is also Spiritual Literacy Month, encouraging reading sacred / spiritual texts from a variety of spiritual backgrounds.
Today’s journal prompts include: What are some of your favorite holiday traditions? What do you spend your time reading or studying?
See full post for more info and journal prompts!
Namuhla usuku lwe-Workout ngoLwesithathu kanye noSuku lweTapas (isiyalo)! Sinenyanga egxile ku-Yamas yamaholide kaDisemba, ngakho-ke ngilungiselela isikhathi samaholide ngokubhalisela Inselele Yomusa futhi ngibeke isinqumo somuntu siqu senyanga yethu ye-Yamas.
Siphinde sihlole inqubekelaphambili yethu ngokuzibophezela kwethu kwansuku zonke kusukela ezinsukwini ze-Tapas ezedlule. Uma uzabalaza ngomkhuba wakho wokugcina wansuku zonke, mhlawumbe zama Inselele Yezinsuku Ezingu-30.
Bona okuthunyelwe okugcwele ukuze uthole okwengeziwe!