Mayelana ne-Daily Yogi

I-Daily Yogi idalwe nguTarryn Tyler, uthisha obhalisiwe we-Yoga Alliance. Ngemuva kokufunda ngezitho eziyisi-8 ze-Yoga ngesikhathi sokuqeqeshwa kothisha be-Yoga, bengifuna izindlela zokusiza ukuhlanganisa impilo ye-yogi. Ngaqala ngama-flash cards e-Yamas ne-Niyamas ohlelweni lwami lwansuku zonke. Ngidale uhlelo lokusebenza newebhusayithi ukusiza ngezikhumbuzi ezimnene zansuku zonke zezindlela ezahlukahlukene zokuba umuntu onomusa futhi ozothile, kanye nokusiza ukwakha umphakathi ozosiza ukuletha ushintsho oluhle esifuna ukulibona emhlabeni.

U-Tarryn uqede ukuqeqeshwa kwakhe kokuqala kothisha be-yoga amahora angu-200 kanye nemfundo eqhubekayo ye-Ayurveda ngo-2020. Isizinda sakhe somsebenzi intela, ukubalwa kwezimali, kanye nezindawo ezithengiswayo. Imfundo yakhe igxile kwezentela, ibhizinisi nezilimi.