Ukuzindla ngoMashi 2023: Izitho Ezi-4 Ezingaphezulu Ze-Yoga - Ukuzindla Kwasekuseni

Ukuzindla Okujabulisayo Mashi 28, 2023 - Ukuzindla Kwasekuseni

Sawubona Yogis, usuku lwe-Upper Limbs! Sisonga ibhonasi ekhethekile yenyanga yokuzindla yansuku zonke ehambisana nemikhuba yethu ye-8 Limb Yoga, ngakho-ke sizovala inyanga ngemikhuba yami yokuzindla ekhethekile embalwa embalwa.

Isiphakamiso Sanamuhla Sokuzijwayeza Okuhle

I-Daily Yogi Practice yanamuhla iwukuzama Ukuzindla Kwasekuseni Kosuku Lwemilenze Engaphezulu. Nginikeza izincomo ezimbalwa zalesi sitayela sokuzindla okuqondisiwe ngokusekelwe ekutheni singakanani isikhathi ositholayo sokuzilolonga. Ngempela ngithola ukuthi nginosuku olungcono kakhulu lapho ngiqala ekuseni ngokuzindla okuqondisiwe!

Morning Guided Meditation

Ukuzindla Okuqondisiwe Kwasekuseni (imizuzu emi-5)

Ukuzindla Okuqondiswayo Kwezisusa Zasekuseni (imizuzu eyi-10)

Ukuzindla okuqondisiwe kwe-Morning Manifest (20 imizuzu)

Ufuna okwengeziwe Ngokuzindla? Bheka Umhlahlandlela wethu Wezitho Ezingaphezulu Nokuzindla!

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Imikhuba Emihle Eyengeziwe

Uphuthelwe okuthunyelwe kwayizolo? Yifunde lapha!

Imikhuba Emihle Ehlobene

• Izitho Ezi-4 Eziphezulu Ze-Yoga - Usuku 2 - 2021 - Ukuzindla Kwasekuseni
• Februwari 2022 - Izitho Ezi-4 Ezingaphezulu Ze-Yoga: Ukuzindla Kwasekuseni
• Februwari 2023 - Izitho Ezi-4 Ezingaphezulu Ze-Yoga: Ukuzindla Kwasekuseni
• Ukuzindla ngoJuni 2022 - Izitho Ezi-4 Ezingaphezulu Ze-Yoga: Ukuzindla Kwasekuseni
• Izitho Ezi-4 Eziphezulu Ze-Yoga - Usuku 23 - 2021 - Ukuzindla Kwasekuseni

Yabelana Ngomkhuba wakho

Sicela ubeke amazwana futhi usazise ukuthi ikuphi ukuzindla okuzamile. Noma, sicela wabelane nganoma yikuphi ukuzindla okuqondisiwe okuyintandokazi noma imikhuba yokuzindla !! Khumbula njalo, yiba nomusa!