Ukuzindla ngoMashi 2023: Izitho Ezi-4 Ezingaphezulu Ze-Yoga - Ukuzindla Okunyakazayo

by UTarryn Tyler - I-Daily Yogikuthunyelwe I-5-8-Imilenze Engaphezulu Ye-Yoga, Ukuzindla

Okuqukethwe

Ukuzindla Okujabulisayo Mashi 30, 2023 - Ukuzindla Okunyakazayo

Sawubona Yogis! Sihlanganisa ezimbalwa zemikhuba yami yokuzindla ye-Upper Limbs engiyintandokazi ehlanganisa ibhonasi ekhethekile yansuku zonke yokuzindla.

isibhamu esipholile sesigodi se-alpine esinamafu esinamafu amnyama ampunga phezu kwezihlahla zikaphayini okuluhlaza okumnyama ezintabeni - ukuzindla, imilenze engaphezulu ye-yoga, ukuzindla okunyakazayo, ukugeleza, ukunyakaza Ingcaphuno: Umqondo uwukuthi amanzi agelezayo awasoze adala, ngakho qhubeka nokugeleza. - Bruce Lee
Umqondo uwukuthi amanzi agelezayo awasoze aphelelwa yisikhathi, ngakho qhubeka ugeleza. – Bruce Lee

Isiphakamiso Sanamuhla Sokuzijwayeza Okuhle

I-Daily Yogi Practice yanamuhla iwukuzama ukuzindla okunyakazayo. Ngincoma a idrayivu yokuzindla or ukushaywa!

Ukuzindla Okunyakazayo

Ukushayela kuwumsebenzi wami wokuzindla oyintandokazi, Impela nginomqondo “wenkawu” ngakho-ke ukuba nento enkulu engingagxila kuyo kuyangisiza kakhulu, futhi lezi zidrayivu zokuzindla zivame ukuphumela ezixazululweni zezinkinga noma imibono yami engcono kakhulu.

Ukuhlehla kwe-Yoga kuvame ukunikezwa ukuhamba kokuzindla noma ukuhamba ngezinyawo kwengqondo. Lokhu kuyinto engizama ngayo yethu Imikhuba ye-Santosha yokujabulela isikhathi samanje! Ukuhamba ngezinyawo okuzindlayo noma ukuqwala intaba kuyindlela enhle yokuqala ukuzindla, ikakhulukazi uma imikhuba yokucabangela kukusha kuwe, noma unobunzima bokuthulisa ingqondo ngenkathi uhlezi uthule.

Noma zama a Ikilasi le-Asana lokubuyisela elinokuzindla okuqondisiwe okwesikhathi sokuzindla se-Asana.

Ufuna okwengeziwe Ngokuzindla? Bheka Umhlahlandlela wethu Wezitho Ezingaphezulu Nokuzindla!

Olandelayo INTRO INSELELE Kwangathi 2023

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Imikhuba Emihle Eyengeziwe

Uphuthelwe okuthunyelwe kwayizolo? Yifunde lapha!

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Yabelana Ngomkhuba wakho

Sicela ubeke amazwana ukuze wabelane ngokuthi yikuphi ukuzindla okunyakazayo okuzamile noma okuncamelayo. Khumbula njalo, yiba nomusa!

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3 imicabango on “Ukuzindla ngoMashi 2023: Izitho Ezi-4 Ezingaphezulu Ze-Yoga - Ukuzindla Okunyakazayo"

  1. Pingback: Ukuzindla ngoMashi 2023: Izitho Ezi-4 Ezingaphezulu Ze-Yoga - Ukuzindla Okunyakazayo | I-yoga Pit
  2. Pingback: I-Asana Ephreli 2022: Usuku Lwezempilo Lomhlaba lwango-2022

  3. Funda Okumangalisayo!
    The article suggests trying a moving meditation for today’s daily practice. The author recommends a meditative drive or hike, as they find driving to be their favorite meditative activity. The idea is to focus on something big and keep flowing, as Bruce Lee once said, flowing water never goes stale. The article encourages readers to share their practice and offers related positive practices. This article is part of a special bonus daily meditation month, which features some of the author’s favorite Upper Limbs meditation practices.
    PomKing- http://pomeranianpuppies.uk

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